Bengal gram or chickpeas are considered as a vital and healthy pulse that is filled with a bunch of nutritional benefits. Just like the other pulses, chickpeas are high in protein and fiber content along with loads of vitamins and minerals. Chickpeas are high in Iron, sodium, magnesium and selenium content and they also offer…
Corns are quite common in our food chain. These grains are available in different varieties, tastes and have multiple utilizations. However, in every form or color, they are highly nutritious for the body and work as a good energy supplying food. Corn or maize is also used for making flour that can be consumed as…
Green Coffee is quickly gaining popularity as a drink that can offer multiple health benefits. Starting from weight loss to fighting cancer, green coffee is being claimed to be effective in every battle to achieve better health. In this article we will first give you a brief idea about green coffee and why it has…
Weight loss can be easy when you select the right items to be included in your diet and fig is one such fruit that can give you weight loss benefits while ensuring complete satiation. Figs are sweet to taste and they can be a great substitution for sugar in your regular diet. Before getting into…
Conditioning hair after you have washed it with shampoo is the general process we all are now familiar with. However, if you take a look at the olden days, here I am telling you about the days of your grandmothers or their mothers, in India, the general way of cleaning hair was to wash the…
Orange juice makes a favorite drink for all. The sweet and tangy taste of it can please your taste buds and give your body a quick boost of energy. Be it winter, summer or monsoon orange juice can make a preferred and filling choice during any time of the season. However, as oranges are commonly available in India…
In India from ancient times Coconut oil has been used for haircare. This oil is believed to be the magic potion behind soft, healthy and lustrous locks. Coconut oil can be used in many ways in your haircare regime to ensure that your hair gets all its miraculous effects. Read on to know how coconut…
Spinach is considered as the healthiest food on the planet, no wonder that even Popeye cannot do without it. Spinach is loaded with nutrients that are highly nourishing for the body and the mind. It is low in fat and has minimum cholesterol content. In addition to that it is loaded with all the vitamins…
What are the best health benefits of sugarcane juice? Sugarcane juice is an easy available healthy drink that is often neglected in India, but in reality this juice can be a filling and nutritious alternative for any aerated drink. How good is sugarcane juice for health? Sugarcane juice contains even more health benefits than the…
How to get rid of oily and greasy hair naturally? Oily scalp and hair can lead to many hair problems. Oily hairs naturally attract dirt and pollutants from the environment, which make the hairs not only greasy but also dull and lifeless. An oily scalp has maximum chance to have dandruff and other infections, hence…
