What are the causes of pimples on your cheeks – Natural treatment

Pimples on different parts of the face, indicates different underlying problems within the system. If you are cautious enough to point out the exact cause of frequent pimple breakouts on a particular area on the face, you can easily treat the underlying problem, which will not only ensure long time relief from pimple but also overall wellbeing. Cheeks make one of the largest areas on the face and getting pimples repeatedly on cheeks might be due to some other underlying health problems. If you are tired with frequent pimple breakouts on cheeks, it might be actually trying to tell you the following,

Health related causes for pimples on cheeks

Lung infection can be the underlying cause of pimples on the cheeks

Recurring pimples on the cheeks can indicate an underlying problem with your lungs. A lung infection or malfunction is often the most common cause of repeated pimple breakouts on the cheeks. Pimples on the left cheek indicate problems with left lung and pimples on the right cheek point to issues with the right lung. If you have got a respiratory infection recently, that can also be the reason behind pimples on the cheeks.

Digestive problems may cause cheek pimples

Improper digestion, constipation, intestinal tract problems any of these can trigger pimples on the cheeks. A problem with your digestive system and the process of digestion can be the primary reason behind pimple breakouts on the cheeks. If you are having repeated breakouts on the cheeks, it is important that you take steps to ensure that your digestive system is healthy and you are not suffering from any digestive problems.

Hormonal imbalance is a common reason of cheek pimples

Tired with regular pimple breakouts on the cheeks? It might be actually your hormones pushing the breakout. A hormonal imbalance in the body can cause repeated pimple breakouts on any part of the face and most commonly on the cheeks. You are more expected to get pimples on the cheeks during adolescence, pregnancy and lactation when your body is going through hormonal changes.

Cheek pimples may indicate malnutrition

A deficiency of vitamins and minerals in the body can be a reason of pimples on the cheeks. So, if you are getting pimples on the cheeks regularly or the existing cheek pimples seem to take too late to heal, it is important that you focus on your diet. Reduce junk, fried and oily foods. Include more of green and leafy vegetables that can supply adequate amount of vitamins and minerals to the body. If you are suffering from malnutrition you need to check it at the earliest to ensure that it does not take a serious toll on your health.

Other causes for pimples on cheeks

Apart from an underlying health concern, there might also be other reasons for cheek pimples. Take a look at what else might be the reason,

Certain medications

Anti-biotic and hormonal medications might trigger pimple breakout on the cheeks.  Pimple breakout on the cheeks can be a reaction of the body due to consumption of certain medications. In this case, usually, the pimples or the frequency of their appearance reduces considerably after the medication has been stopped.


Are you prone to getting allergies from a lot of foods? Repeated cheek pimples, might also be due to an allergy in the body against some particular food/s consumed. If cheek pimples have become a common thing for you and there are no other more common reasons for getting cheek pimples, opting for an allergy test can be a good option. Consumption of certain foods, you are allergic to, can trigger pimple breakouts on the cheeks.

Improper facial care

Not taking proper care of the skin of your face is a common cause of pimples on the cheeks. You need to cleanse your face at least twice a day with a gentle facial cleanser. Scrubbing the skin at least 2 times a week ensures that the dead cells, other debris and pollutants are removed from the surface of the skin and does not clog the pores, which can result into pimples. If you are getting pimples regularly on the cheeks, first modify your facial care routine and see if it helps.

Not maintaining proper hygiene

If you are using uncleaned face towel or pillow cover it can be a reason for pimples on the cheeks. Sharing your towels, makeup brushes can also work as a source of infection. Always make it a point to touch your face only with cleaned hands. Touching your face repeatedly with dirty hands can easily work as the source of infection for pimple breakouts

Using poor quality makeup

Another common reason of cheek pimples is makeup. If you are using makeup products of low quality that clog the pores, your chance of getting pimples on the cheeks is naturally much higher. Using even good quality makeups after their expiry date can trigger pimples and skin allergies. Always opt for non-comedogenic makeup if you are suffering from pimples on the cheek. Apply makeup only on a properly cleaned face and remove it with maximum care as soon as you are back home. Keep your makeup brushes and sponges clean and do not share your makeup or makeup brushes with anyone.

Living in a polluted environment

If you are getting frequent pimple breakouts on the cheeks even after checking out all the above points, it might be due to the environment you are living in. The pollutants in the air increases your chance of getting pimples, so if the problem does not seem to ease even after taking care of the above points, you might actually need to make sure that the air around you is less polluted. To make sure that your home air is pure, you can plant some air purifying indoor plants. Staying within Air-conditioned area also reduces your chance of being exposed to the pollutants in the air.

Natural treatment for cheek pimples

Having elaborated on the most common causes of pimples on the cheeks, now let us tell you about some of the best natural treatments of cheek pimples. If you have suddenly started to get cheek pimples regularly, it is important that you check out for the underlying cause as elaborated above and eliminate it. Once the cause is eliminated, your pimples will automatically go away. Following the natural treatments will ensure that the healing is quick and the risk of future breakouts is reduced.

Neem and Basil leaf concoction for cheek pimples

If you are tired with pimples on the cheeks and nothing seems to really help, try out this homemade, completely natural toner. Both neem and basil has excellent anti-bacterial and skin soothing properties. They also help in controlling excess oil production on the skin.

Collect 20 fresh neem leaves and 15 basil leaves. Wash them clean and boil in 2 cups of water, till the water gets half. Let it cool, strain the leaves and store the concoction in a glass jar. Use this concoction twice daily as a toner on your face, after thorough cleansing. You are sure to see improvements in your acne condition within 3-4 days.

Aloe Vera and Tea tree oil – The complete natural treatment for cheek pimples

Aloe Vera is an effective natural ingredient for calming and nourishing the skin. It helps in soothing the redness and inflammation caused due to the pimple on the skin. Tea tree oil on the other hand is a very active ingredient with anti-bacterial properties. Using a clear mask made with these two can easily cure the problem of pimples on the cheeks.

Scrape out the pulp from a fresh Aloe Vera leaf. Grind and smash it to make a thin gel. Now add 2 drops of tea tree oil in two spoons of this freshly prepared Aloe Vera gel, mix well and apply the clear mask onto your cheeks. Leave on for 10 minutes and then wash off with plain water. Repeat daily.

Oats and Manuka honey for treating cheek pimples naturally

Oats exfoliates the skin gently, which helps in unclogging the skin pores and promotes quick healing of the pimples. It also absorbs excess oil from the skin. Manuka honey on the other hand is known for its natural anti-bacterial and skin nourishing properties. This treatment is ideal for sensitive skin suffering from cheek pimples.

Soak 2 spoons of oats in just adequate water and then add 2 spoons of Manuka honey to it. Mix the two well and apply the resulting mixture onto your clean and preferably freshly steamed face. Leave on for 20 minutes. Soak your hands in lukewarm water and rub the pack on your face with your wet hands before washing off with plenty of lukewarm water.

Green tea, mint and ACV treatment for cheek acne

Green tea and mint has natural anti-microbial properties. Green tea delivers anti-oxidants on the skin that promotes the natural healing and mint leaves help in calming the irritated skin, reducing the redness and inflammation of acne.  ACV has nice anti-bacterial properties and it helps to re-establish the natural pH of the skin, which boosts the natural protective barrier of the skin.

Boil 1 cup water and add 8-10 fresh and clean mint leaves to it. Once the water has reached 1/3rd of its original volume, remove it from the flame and add 1 spoon green tea leaves. Let it soak for 5 minutes and then strain both the green tea and mint leaves. Now add ACV to this concoction, in equal amount. Apply the resulting mixture onto the pimples on the cheeks with a cotton swab and leave on for 10 minutes before washing off with water.