Jaina

Apple cider vinegar hair masks

Are you tired of overspending on those chemical based apple cider hair masks? Are you looking for some homemade hair masks? You can make many hair masks using apple cider vinegar which works really well on your hair. It helps to get rid of dandruff and itchy scalp. It nourishes the hair and makes it…

Read More

Health Benefits of Intermittent Fasting

There are several health benefits of intermittent fasting. It improves the health of your brain and body and also reduces weight. The major benefits of intermittent fasting are: Reduces hunger Intermittent fasting for lose weight Leptin is a saturation hormone which is produced by fat cells. It gives us an indication to stop eating. Whenever…

Read More

Keto Diet FAQs

Do you have questions or doubts regarding Keto diet plans? This FAQ guide will help you with the answers that you are looking for. How should I track my Carb intake? There are several apps available. You can download one of them and record your meal intakes which will help you track your carb count….

Read More

Supplements for Ketogenic diets

Ketogenic diet is a popular diet and is consumed by a different range of people like athletics, bodybuilders, diabetics, people with epilepsy and the ones looking forward to reduce weight. Keto supplements are not mandatory if you are following the keto diet but taking them makes things much easier. It can also help in boosting…

Read More

Homemade gram flour hair masks

Are you looking for ways to boost your hair growth, prevent hair fall, fight against dry hair, control the frizzy hair, prevent split ends and dandruff and get long and shiny hair? Gram flour works like magic when it comes to hair problems. These solutions will help you deal with your hair issues. Gram flour…

Read More