Diabetes is a medical issue that is related to ups and downs in the body’s blood glucose. Once you master the art of measuring blood sugar levels, you will be able to handle and control a major part of your condition. If you are newly diagnosed, it can get slightly overwhelming when multiple aspects of…
Apply Aloe Vera gel to the affected area After applying the Aloe Vera gel, gently massage the area for a few minutes. This will help the gel penetrate deep into the skin and nourish the area. Leave the gel on for about 15-20 minutes, then rinse it off with lukewarm water. Use Coconut oil for…
Getting hit with the news about your friend getting cancer is devastating. However, as someone who is in a better position, you need to be the one to offer your support. If this is something you have never done before, you might be lost and have no idea what to do. This article should help…
The human body is a symbiotic platform where it lives and harvests various types of friendly microorganisms. It seldom happens that pathogens attack the human body due to injuries and internal issues causing a lot of problems. It causes inflammation in affected regions. The accumulation of the white blood cells and other components of the…
In today’s world, living a healthy lifestyle is considered a blessing. However, it is always a prudent option to carry appropriate insurance to assist your family with financial matters if you are diagnosed with a life-threatening sickness. This is where a health insurance policy with a critical illness benefit can help. A critical illness benefit…
Having diabetes doesn’t mean you only have boring food options to choose from; you just need to do a little more research on the food options best suitable for you. Brown rice is one such option that you can opt for. Brown rice is a whole grain that has had less processing than white rice…
We live at the mercy of stress, we hide sadness, we force joy and we forge emotional states to look good in the eyes of others. But you know that it doesn’t have to be like that! The WHO (World Health Organization), from year to year, puts the issue of “Mental Health” on the agenda….
Having flawless skin is every woman’s dream. However, our hectic lifestyles and lack of a proper diet often cause skin issues. One of the most common issues faced by women across the world is excessive facial hair. If you have been using a razor or hot wax on your face, you already know how painful…
It’s not uncommon for adults with ADHD (Attention Deficit Hyperactivity Disorder) to have trouble sleeping. In fact, research shows that around 75% of adults with ADHD have a sleep disorder. Do you also have trouble switching off and getting to sleep at night? You are not alone. Sleep can be a double-edged sword for individuals…
Having dry skin can be uncomfortable and frustrating. It affects your everyday life, from feeling tight and itchy to looking dull and flaky. And the worst part is that you might not know what is causing it. That’s why we have put together a list of some simple changes you can make in your daily…
