The little love handles on your lower back are surely not health risks, but can affect the way you look and also how you feel about your body. Sadly, we cannot selectively burn fat in a specific area. Although there are exercises for reducing those love handles for you. If you combine cardio for burning…
Uric acid is a component produced by the body as a byproduct of the metabolism of purines which is present in many foods. Purine is also formed in the body by the natural process of breakdown of cell. Uric acid is then carried through the blood, filtered through the kidneys and finally removed from the…
Is keto really better or are they sabotaging the Atkins? Keto or Atkins – The perennial fitness query The average millennial today is a fitness-enthusiast, likes sweating out in the gym, and does not even hesitate to go under the knife to get that oh-so-perfect dream body. It comes as no surprise thus, that new,…
It is important to have the right rate of metabolism to help the health stay in the best of state ever. Metabolism is something to be governed by genetics. At the same time you can control the condition by eating the right food variety. Here you can learn about the names of the food which…
Are you worried to try new diets? Do you feel it is tough to avoid all those ingredients that you love? If the answer is yes, then let me remind you a proverb where there is a will there’s a way. You must be thinking how does this proverb gets set at this situation let…
As per the season you have to change your habits, routine and health regimes too. Prepare yourself for summer well in advance. It is time for going out and hitting the sunny and sandy beaches. I am sure all your short dresses and swimming costumes are out by this time and you are ready to…
Scrubs are really essential to remove deal cells, dirt and pollutants from your skin layer. Market is flooded with variety of scrubs available in various types of stores but people with oily skin tone are prone of getting all types of skin problems such as pimples, acne due to excessive oil deposit over their skin…
A lady getting ready for an occasion or a day out will definitely spray perfume over her body after completion of her dress up. A sweet fragrance of flower or fruit one can create a positive impression of the individual to all those staying in a mass. From the time of civilization, good fragrance has…
A perfect body is not about physical looks but it is one that is healthy and is active. It is ever ready to do the tasks that are needed, so that one can live a happy and comfortable life. It is not possible to set any fixed standard for a perfect body. It should be…
We human being has outfit for every season as that makes us different from other animals. The climatic condition boosts us to get different outfits for different seasons. With the arrival of winter, we manage to keep all out summer outfits inside the trunk and bring out winter garments to our wardrobe. The chilling winter…
