Here with this article I would like to share few basic workout mistakes we often get carried away with be it a newbie or pro. Pre-workout basics Workout empty stomach: what’s best for you? How to get rid of cellulite on stomach This is the common question that most of us face whether to eat…
Neck fat or turkey neck lies under the skin of our neck. It can be quite a tricky spot to tone up with ease. The most convenient way to have it done is to combine general weight loss processes like diet and exercises together. It is difficult to spot treat the neck, which can be…
Pregnancy is the period that brings joy and excitement to your life. During pregnancy, you will also be encircled with some certain questions what should you do and what should you avoid to be fit and healthy while you are pregnant. There is a list given that will help you to get the answer to…
