One of the most researched substances in the world is caffeine. It is beneficial and harmful for your health at the same time depending on the amount of consumption. Well, excessive consumption of caffeine may give you a jittery kind of feeling or a headache or just put you down for the day. It’s all…
There is always something good and something bad in every human. As we cherish for the good things, we regret the bad things also. Most of the things we do everyday are out of habit. We are habituated doing those things and when it comes to bad things then we actually do regret for those…
Bupropion is a well known pill used for controlling cravings for tobacco. The exact way in which this drug works to reduce the craving is not very well known till now, but studies suggest that it actually works. This pill does not contain any nicotine and it does not work in the way of the…
Once you have realized that you need to look out for the fastest ways to quit smoking, know for sure that half of the job is already done. According to the past chainsmokers, who have quitted the habit all together, the most important thing to quit smoking is the will. If you really want to…
Now that you have actually opened the article, it shows that you’re interested to be reminded of the reasons to stop smoking. Of course, you know most of them or probably all of them, but every smoker needs to have these points triggered in their brains, every now-and- then. If you have already decided and you are looking…
Overeating is one of the most dangerous practices. Those of you who are prone to unplanned and haphazard eating habits should slow down for better health benefits. There are several reasons responsible for overeating among which- passion for food, stress, cravings, sleeplessness etc are responsible. So, if you are into such an unhealthy habit, this is the high-time…
Stopping alcohol can be one of the best things you can do for yourself. Alcohol is certainly not good for your body and as you continue drinking it, it becomes an addiction than an entertainment propelling you to drink even more. If you have realized that your drinking habit has done enough harm to your body and also…
Alcohol can affect the life of a drinker in the worst possible ways from every aspect but often the problem is people are not ready to accept that they are alcoholic and it is the time when they should try to take a break from it for their own good. Just like many other situations in life, when…
Regular intake of ample sugar can be responsible for various health issues. Besides diabetes, excessive increase of sugar level hampers the cardiovascular systems, liver, reduces the immune system, makes you smell bad, and prone to increase weight. Thus, it is suggested to quit sugar completely and stay protected from all the aforesaid health issues that can only cause…
We all known it very well that alcohol is not good for our body or the mind. However, if you are an occasional drinker and you always stay within your limits, your body might be easily able to cope up with the alcohol you drink on a special blue moon night. When the frequency of…
