It is important to realize that eating unhealthy is caused largely by bad eating habits. Binging on a lot of food during a party may not immediately hurt you. However, when you repeat the same behaviour at home, they become habits. If you would like to stop following your unhealthy eating habits, then you should…
There is always something good and something bad in every human. As we cherish for the good things, we regret the bad things also. Most of the things we do everyday are out of habit. We are habituated doing those things and when it comes to bad things then we actually do regret for those…
It is popularly believed that good habits start from early childhood. The early years of the child are the formative years and when good habits are formulated at this age they become a part of their life. Good Habits for School Children: Eat Healthy Foods Children are tempted to eat chips and biscuits. They must…
