High blood pressure is dangerous when not restrained. This could lead to multiple disorders like heart attack or stroke, besides other ailments. In the USA alone, high blood pressure takes maximum lives, as one out of three suffer from this. Probably, this is why it’s termed a ‘silent killer’, as it silently takes people unaware. …
Nothing can beat healthy old-fashioned hand washing habits when it comes to stop the spread of the infection of diseases like COVID-19. Recommendations are mainly for using water and soap to wash hands. In case of failing so, hand sanitizers are the best option. As the demand for these sanitizers is rising, it has led…
Tubular breast is a condition where the breast tissues do not proliferate properly during the puberty phase. This condition is also known as tuberous breasts or breast hypoplasia. This condition is not very common or rare as many women do not seek treatment but live with it. It does not cause any threat to health…
Stomach ulcers, which are also known as gastric ulcers, cause lot of pain in stomach. These are open sores that develop in the stomach lining. Stomach ulcers are characterized as peptic ulcers that affect whole digestive system by causing troublesome sores in stomach and small intestines. Its manifestation is attributed to a marked decrease in…
For the outbreak of a severe and deadly virus coronavirus (COVID19), the world has faced a tumult. The fatal virus has claimed the lives of over ten thousand people all over the globe. Simultaneously, there is increasing fear among people in all countries. All want to stay safe. Doctors and health-caregivers try their best to…
Functionally, every food carries different calories and properties that play on your body metabolism. They design your body’s natural reactions like hunger and thirst, besides controlling hormones and offering right amount of calories for weight-loss. Here are 20 all-time effective foods for weight-loss. LEAFY GREENS VEGGIES Leafy greens have always been excellent source…
Protein is a macro nutrient which is necessary for the proper growth, development and repair of the human body. Excess protein is turned into energy by the body. Protein deficiency leads to muscle atrophy, and wrong functioning of the human body. It has been found that proteins contain a collection of 20 amino acids. Eight…
There were times when we use to just be worried about the seasonal flu that came with running and stuffy nose, and continuous coughing. But now coronavirus has made us more cautious about falling sick. It is important to disinfect certain things to keep yourself and your family healthy during this time. CDC has taken…
Cold and flu are common respiratory illnesses that millions of people get all over the world. Cold is a milder respiratory illness than the flu. Cold symptoms can make one suffer for a few days, on the other hand flu symptoms are more severe and one can suffer for few days or even weeks. There…
Many of the whole foods that we consume are highly rich in carbs. Not to mention, they are super nutritious and extremely healthy. They are a rich source of vitamins, minerals, and beneficial plant compounds. Carbohydrate-rich healthy foods include vegetables, fruits, root vegetables, legumes, and whole grains like oats and barley. However, all carbs are…
