Jaina

Top myths about diabetes

Majority of the population is worried of being diagnosed with diabetes or there are many people suffering from diabetes. This article will help you separate fact from fiction. Let’s put some light on the top myths of diabetes. People with diabetes have sexual dysfunction Causes & symptoms of diabetes If you simply have diabetes then…

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Carb counting guide for diabetics

Carb counting is a tool for Type 1 and Type 2 diabetics for planning their diet. It involves tracking the carbohydrate intake on a daily basis. This plays a vital role in controlling the blood sugar levels. When you eat carbohydrate consuming food, the sugar and starches are broken down into glucose which enters the…

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Natural Ways to Control and Treat PCOS

Polycystic ovary syndrome is very common in women that are in their reproductive age. The symptoms of PCOS are: irregular menstrual cycle ovarian cysts obesity acne thinning of hair The causes of PCOS are uncertain but two of the major factors of PCOS are insulin resistance and hormone regulation. You can easily control these symptoms…

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Herbs for PCOS

People with PCOS condition cannot regulate the insulin, so it gets build up in the body and causes to produce higher levels of the male hormones known as androgens. Adaptogen herbs help to balance these hormones. Some of them also help to ease other symptoms of PCOS.  These herbs are not FDA approved so you…

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Why Spotting Before Periods?

Spotting means a light amount of vaginal bleeding. You might see some bloodstains on the toilet paper after you use the washroom or might see some spotting on your underwear. You will only need a panty liner if there is spotting. There is no need for you to wear a tampon or a pad. If…

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