Are you trying to get pregnant? Do you attempt to open the window of fertility? You need to workout when is the best fertility time for getting pregnant. You need to calculate the ovulation calendar and the better timing to have sexual intercourse to increase the chances of conceiving. All you need to track your menstrual cycle and understand properly. You should use the ovulation calendar by marking the last date of the period then you can get to know how long your menstrual cycle is to calculate the time when you are the best fertile.
Get to know the most fertility days of your periods
You face your menstrual cycle properly but not getting pregnant! Well, there is no shock after knowing that while having the periods at right time still facing the problem of conceiving. There is a myth among the people that a woman can get pregnant on the period days. You need to know that entire menstrual cycles do not have the fertile days. You can only get pregnant when ovulation occurs they are called your most fertile days. you can conceive before ovulation also. Ovulation means when a mature egg enters into your ovary and that egg will be fertilized by the sperm.
Now the question arises how you can get know what your fertile days are.
Elimination of thickened lining
You can get to know the best time when you are the most fertile while noticing the thickened lining through your vagina that is eliminated from the uterus and causes bleeding for the next 3-7 days during your period. Follicles contain the egg and the growth of it is promoted by the follicular phase that remains for the 13-14 days.
Luteinizing hormone
When luteinizing hormone level increase then ovulation occurs. It is quite short the
Phase that lasts only for 16-32 hours and with releasing of an egg from the body it ends.
Luteal situation
This can be called the largest length of fertile days because it begins after the ovulation and lasts until your next period. It helps the uterus to prepare well for the condition when the egg gets fertilized and gets implanted in the uterine wall.
Get to know your best time to have intercourse to conceive
You need to know the best time to have intercourse with your partner to conceive. This is your menstrual cycles when you get most chances to get pregnant by having sex with your partner. Six days are quite common fertility days for most women.
Having sex during fertile days does not assure the conceiving. But sex intercourse during these days increases the chances to get pregnant.
You should not forget that the chances of getting pregnant are high when you have sex before ovulation even after 24 hours of ovulation.
Ascertain the regularity of your periods
Every woman has a different menstrual cycle that gets change too due to some factors such as stress. You need to know whether your periods occur every month at the same time or not as well as you need to notice how long your periods last keep doing it for three to four months.
Tick the date when your period occurs and calculate the days until your next period occurs. Don’t forget that the normal duration of the menstrual cycle is 28 days OR it can be from 21 to 35 days. You should continue to notice it for three to four months if your cycles last for the same days.
Do you have irregular periods?
You need to track your menstrual cycles for three to four month and if you find the mismatched pattern then you are having an irregular period. There are many reasons for getting irregular periods such as extra physical activities, medical issues, stress, and weight loss. You need to visit your doctor if going through the irregular periods to prevent the serious medical issues. Pregnancy with irregular periods can be conceived but it takes a bit long time as well as the efforts.
You need medical help if periods do not occur for three months and you have not conceived also. The hormonal disorder can cause the irregular period and to confirm the cause of your irregular periods. There can be other reasons too such as an infection in your reproductive organs OR other health issues.
Get to know your fertility window
Getting pregnant becomes easy if you get regular periods. You can get to know your fertility window on the basis of your period lasts. The day your ovulation starts your fertility window starts leading to next five days in total it is for six days while including ovulation. You can get to know your most fertile days by using the menstrual cycle. Just you need to subtract 14 days from the length you have of the menstrual cycle.
The fertile days are depending on the length of your period that only decides the day of ovulation and fertility.
- Ovulation occurs on the 14th day of your menstrual cycle if your period lasts for 28 days. Day 14 is the most fertile for you as well as days 12 and 13 are also fertile.
- Ovulation occurs on the 7th day of your menstrual cycle if the length of your period is 21 days. Day 7 is the more fertile along with days 5 and 6.
Ovulation occurs on the 21st day of your menstrual cycle if your period lasts for 35 days. Day 21 is the most fertile for you as well as days 19 and 20 are also fertile.
