Pain or strain of muscle is a common problem that arrests any one due to because of a physical activity which you haven’t done, whether it could a heavy workout in the regular exercise session or sitting in an uncomfortable position for a long time. Muscle pain or cramps can be caused due to overuse of…
It is quite true that water is a wonderful medium of survival. Even drinking much water will be ideal for the getting healthy body. But, many people are still not aware of the fact that warm water or hot water has some amazing benefits. These benefits are so effective that it cannot be worth if…
At times we really need those home remedies, which our grandma used to tell us when we were small. The first consumption of the day, to maintain a healthier body, should be lukewarm water with lemon extract. After that, add on some good quality honey and you’re sorted! A lot of people stick to lemon…
Winter is probably one of the best seasons we have experienced in our life. At least we don’t have to face the tough rashes and high amount of heat which is unbearable. But, in order to stay healthy in winter, some fruits with health benefits must be considered. This article will speak about such fruits…
Ginger is one of the favorite seasonings that we add to our recipes. But they are fonder of due to the health benefits they add on. It is a well-known root which provides anti-inflammatory and gastric properties which digest our food and keeps our stomach healthier. This root can also be used as a slimming formula which promotes…
The root herb of ginger is native to this continent and survives through moist tropical soil. Its importance in culinary recipes has been known for over 4000 years now. Apart from that it is also known to aid digestion, nausea and diarrhea, and this too has been known for 2000 years now! You might notice that there is…
Alcohol can affect the life of a drinker in the worst possible ways from every aspect but often the problem is people are not ready to accept that they are alcoholic and it is the time when they should try to take a break from it for their own good. Just like many other situations in life, when…
People who are addicted to tobacco in any form, know that it is very addictive. From the smokes of a cigarette to chewing them from the ‘masala mix’, it is pretty tough to get over the habit once taken up! Doctors say that gutkha addiction is more addictive than cigarettes. If you chew tobacco for…
You probably know that there are certain foods which can worse the condition of your heart. It is of course difficult to change our eating habits, but then there comes a time in life, when we have to give our health adequate attention. Everything starts with eating healthy and having a proper diet. In this…
It is a proven fact that yogurt is good for the health. Most people love to have curd. The taste of the curd is yummy and the same is available in most of the Indian households. You can never deny the versatility of curd and the same comes with lots of health benefits. In this…
