Some people have dark rounds encircling their ankles and those are literally darkened ankles! This alternatively means that they don’t look appealing and can hinder the beauty of your legs.
Many times, that area becomes dry and thick due to specific shoes and needs care and healing too. These are common from children to older people, so it’s a great idea to acknowledge your family members while taking care of yourself.
Causes of dark ankles
The skin around our ankle is very thin and can get discolored due to numerous reasons. From staining of wet clothes to boots to medical conditions, there are numerous things that can trigger the situation. The most problematic medical cause includes venous stasis, sprains and bruises.
Another problem which you might be unknown to is named as Rocky Mountain spotted fever. When the veins carry blood back our legs tend to darken, this condition is venous stasis. Ankle sprains lead to bruising and sprains, whereas Rocky Mountain spotted fever is an inborn infection. You start having rashes around wrist and ankles and you might need medical attention.
It was important to tell you about the different causes that might have triggered your condition so that you can have it rightly treated. The medical conditions will need medical attention, whereas coarse skin can be improved with simply home remedies.
We will now discuss some easy remedies that can free you from darkened circles that are caused due to shoes and through similar circumstances:
Almond paste
Almond paste is an effective skin lightening remedy which reduces darkened ankles quickly. Take around 10 to 15 almonds and have then grinded in a blended. Add water as needed and make sure the paste is smooth.
Add honey to it and then apply generously on the ankles. Let it stay overnight and then wash off with cold water. Repeat process for 10 days and see significant difference. You can opt for milk if you don’t have honey.
Lemon extract
The astringent, antiseptic and lightening properties of lemon, helps you get rid of darkened zones of your body. It effectively heals darkened ankles, elbows, armpits, etc.
Take 3 lemon pieces and extract the juice from it. Apply the juice on the zone and let it dry for 30 minutes. Wash it off with water and repeat twice a day. Your skin will be lightened within a week.
Aloe vera
Get hold of some good quality aloe vera leaves for making an effective skin lightening remedy. This can be applied on darkened areas like ankles, elbows, etc. Extract the gel from the leaf and have it applied instantly on your leg. Let it soak in for 30 minutes after which you will have to wash it off. Repeat the process for watching your skin lighten soon.
Glycerin and rose water
Glycerin includes bleaching properties which can lighten dark ankles with no time! You would need to add some rose water because both the ingredients will work hand in hand. Take equal proportions and add a little bit of honey if possible. Apply the mix on your skin and let it soak for 45 minutes. Wash it off with lukewarm water and then let it dry. Repeat 5 times a week and see significant results in 10 days.
Coconut oil
The rich vitamin E content in coconut lightens skin color and can be really effective for reducing darkened skin.
Apply coconut oil on the affected zone and let it sit for 15 minutes. Wash off the area with lukewarm water and use milk soap. Repeat daily and see the skin lightened.
Cocoa butter
Buy some good quality cocoa butter and have it applied on the ankles. Let it stay for 20 minutes and then take a shower. Repeat daily for lightening the skin and make sure you cleanse well too. This will not only bring back the original color but will also have it moisturized.
Orange peel
This is another ingredient which lightens skin and reduces darkened ankles. Get some orange peels and then let them dry out. Have them grounded and obtain coarse powder. Add about 2-3 tablespoons of milk to it and follow it up with 1 tablespoon of rose water. Mix well for a proper paste and then leave it for 20 minutes. Wash off with cold water and feel the difference.
FAQs
Dark ankles can be caused by many different things, including prolonged standing, sun exposure, and certain medical conditions like venous insufficiency and diabetes.
One of the most effective home remedies is to apply a mixture of lemon juice and honey to the area and leave it on for 15-20 minutes before washing it off.
It is recommended to exfoliate your ankles 2-3 times a week to get rid of dark patches.
No, moisturizing alone will not lighten the color of your ankles.
Yes, there are many topical creams available that can help lighten dark ankle patches.
No, there is no specific diet for getting rid of dark ankles. However, eating a balanced diet with plenty of fruits and vegetables can help improve the overall appearance of your skin.
Lemon juice, turmeric, honey, almond oil, aloe vera, and yogurt are all great natural ingredients that can be used to lighten dark ankles.
Yes, certain topical creams, laser treatments, and microdermabrasion can help to lighten dark ankles.
Wear shoes that cover the ankles and avoid wearing tight clothing, as well as regularly moisturizing the ankles and exfoliating them to remove any dead skin cells.
Yes, some lifestyle changes that can help reduce the darkness of the ankles include limiting exposure to the sun, maintaining a healthy diet, exercising regularly, and moisturizing the skin.
