Tag: avoid

Food to eat and avoid while suffering with piles / Hemorrhoid

Piles or Hemorrhoids develop when veins in the rectum and in the anus become swollen. This is a common condition and is normally not...

Avoid urinary incontinence – go for kegel exercises

Common problem among people today in the society is urinary incontinence. If it is seen in women, losing weight would be one of the...

Foods to avoid at Nights

Having a good night’s sleep is vital in order to have a fresh mind and body in the next morning. Improper sleep at night...

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