Health benefits of bananas

Fruits are healthy. Of course they are but merits vary from fruit to fruit. The banana is one staple diet, but is a combination of various carbohydrates and vitamins that boosts the energy level in the body. It is a fruit which is easily available throughout the year and comes  in red, green and yellow color….

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Banana health benefits & nutritional facts

Being a banana fruit has wonderful health benefits of human beings as they always suffer from a variety of health issues round the year. Today, people are too much disturbed by stress and tension that they need to face with regards to monetary turmoil or work issues. This gives rise to the serious condition named as depression. But…

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