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Top health benefits of eating karela / bitter gourd / bitter melon

We all ran away when this word 'karela' gets into our ears, it is considered a vegetable that is bitter in taste and so...

Top health benefits of karela Juice or bitter gourd juice or bitter melon juice

Karela is also known by its scientific name called Momordica Charantia. Karela is loaded with medicinal values.  It is originated in India and it...