Tag: exercises

Do’s and don’ts workout

Here with this article I would like to share few basic workout mistakes we often get carried away with be it a newbie or...

Dos and don’ts of fitness during pregnancy

Pregnancy is the period that brings joy and excitement to your life. During pregnancy, you will also be encircled with some certain questions what...

How to lose fat on neck by exercise & yoga

Neck fat or turkey neck lies under the skin of our neck. It can be quite a tricky spot to tone up with ease....

Recent