A simple change in your daily habit can give you excellent weight loss benefits and by the word “simple” we are not talking here about exercises or dieting, as we know they are not really simple. By “simple” we mean as simple as water, yes you get it just right; the “simple” way to lose…
One of the most researched substances in the world is caffeine. It is beneficial and harmful for your health at the same time depending on the amount of consumption. Well, excessive consumption of caffeine may give you a jittery kind of feeling or a headache or just put you down for the day. It’s all…
Knowingly or unknowingly, we do meet people or someone close to us, who are into drugs and are addicted to it. We hear about several cases related to drug addiction. There are several governmental agencies and NGO’s who are working on controlling and helping drug addicts. On an annual basis record, there are around 2,…
Apples are one of the most glorified fruits in the world. Since ancient times we know that Apples are good for health, but why they are so good to keep the doctor away was not very clear until recently. Latest researches have found that Apple, a member of the rose family, contains a mixture of…
Having a clear and healthy skin is not a very difficult thing and you really need not to visit the parlor every week just to get that beautiful skin. What you eat has an extensive effect on your body, including your skin and the secret to get healthy and clear skin naturally lies in including…
Are you sick and tired of being called over-sized, plump and fat and wearing plus-size dresses? Well, it’s not just you, there are many more in the queue. In fact, the eagerness to lose weight has somewhat become a worldwide problem. In every household, you will find at least one person who is battling with…
Losing weight with yoga is one of the easiest ways to lose weight, because unlike exercises, yogasanas are notstraining for your body. These poses work with the flexibility of your joints and helps in toning the muscles with regular practice. When you are trying to lose weight, spending sufficient hours everyday in practicing yoga can…
Caffeine, which falls under the methylxanthine class, is a CNS (Central Nervous System) stimulant. It is one of the widely consumed psychoactive drugs which can be harmful for your health than being helpful. It might not seem to be that much harmful to your health but it is. The daily dose of caffeine may actually damage…
After smoking, obesity due to consumption of fast food is the most preventable cause of death. There are numerous health hazards related to fast food consumption which is why it is important to limit it. In this article, we will give you all the good reasons to get over junk consumption and then tell you…
Soft sodas are loved by all. It is sweet and very tasty, thus allure people of all ages to quench their thirst especially on hot summers for while making mocktails, cocktails etc. But consuming a high volume of soft drinks can usher serious health issues including kidney damage, weight gain, diabetes stage II, and more….
