Most people love drinking tea, which makes it the second most consumed drink after water. There is a huge variety of teas to choose from, but green tea, happens to be the best. It comes with numerous health benefits as it has essential nutrients to provide. One of the most common problems that we face…
There are numerous reasons why people love cycling and everybody has their own. But, there are two benefits which remain the same for all – saying fit and trimming the body. On the other hand, it needs maintenance and has to be followed with a proper diet. Most beginners start eating more, as they think…
Our world is completely depended on technology and we cannot have a day without the facilities they serve us. They are undoubtedly innovative creations which are making things quicker, but they come with increasing complexities as well. Digital detox is known to be the span of time when a person chooses to refrain from using…
Quickly, cervical cancer is becoming one of the greatest medical concerns of the century. According to the latest estimations by the American Cancer Society, in 2016 around 12,990 new cases of invasive cervical cancer will be diagnosed only in the United States and around 4,120 women will die from the condition in the USA alone….
The postpartum stage is really crucial for every new mother. During this period the body needs more rest and care to heal from its wounds, while your newborn might actually need your 24×7 attention. Balancing between the two can be really challenging for anyone. While taking the best care for your newborn is vital, you…
During pregnancy you might be actually okay in your maternity clothes, but as soon as your little one arrives it is quite usual for you to wish to get back to your pre-pregnancy dresses. In fact, you have a wardrobe full of them and you just cannot opt for a new wardrobe to fit in…
Summer is quickly making itself prominent in the country and one of the most dreaded results of summer is the skin tanning. Even if you have somehow managed to keep your face safe from getting the tan during summer, there is hardly any luck for the college and office going people to save their hands from getting tanned….
Shying away from talking about bowels will not solve the uneasiness you feel during constipation. It is a painful and uncomfortable situation which needs immediate care for quick healing. Sometimes you feel like taking laxative pills, but that could be troublesome during a regular working day. You cannot run to the loo every now-and-then and…
If you have to sit for long hours due to work, you might be prone to back ache. Frequent practice of a few yoga exercises can relieve you from regular pain, than what a pain killer or balm would do for an instance. In this article, we have listed down the top yoga postures which…
Sometimes we do over-indulge ourselves with food and then feel bloated. The repercussions are usually gas and acidity. Rather than having antibiotics to solve the issue, try something healthier and natural. In this article, we have listed down the main yoga postures, which should be followed during such conditions. Doing yoga for fifteen minutes will…
