Foods rich in calcium and iron

Iron and Calcium are two very essential nutrients for the human body. Be it growing children, women of childbearing mother’s both Iron and Calcium are needed throughout the life. Wherein Calcium takes care of the growth of bones and tooth whereas Iron transports oxygen to the blood. One who wants to absorb most of the…

Read More

Home remedies for stomach pain

Stomach pain, occasional spasms in the abdomen take place due to a number of reasons. The most common ones are gas, food poison, indigestion, heavy loose motion. Although in some cases, ulcer, liver, menstrual problem etc. can also be the causes. To get quick relief from the ache, you don’t have to run to the…

Read More

Home remedies to treat vaginal itching

The vagina is a sensitive organ and due to various factors, it effects very easily. Some of the common problems come with vagina are irritating, infections and itching. Proper care must be taken intimeinorder to block the spreading of infection from vagina to uterus organ. Vagina itching is most oftenly due to yeast infections and…

Read More