Tired of trying to fit in that “few- month” old jeans? Think your new dress is not looking that great on you because of that increasing waistline? It is the high time when you should start concentrating on shedding those extra pounds that you have put on recently. Trying to bypass the problem by putting…
The reason that makes brown rice staple is that it is healthy, easy to prepare and is versatile in the kitchen! Before you opt to have brown rice for weight loss, it is important to remember that they won’t make a difference if you don’t alternate other aspects of consumption. This alternatively states that brown…
You should take every care for keeping stress away from your daily life. High work pressure coupled with social and family responsibilities are often the primary reasons of high stress. The main problem with being stressed out is that, it disturbs the natural hormonal balance of the body, increases stress on the heart and the…
Most people love drinking tea, which makes it the second most consumed drink after water. There is a huge variety of teas to choose from, but green tea, happens to be the best. It comes with numerous health benefits as it has essential nutrients to provide. One of the most common problems that we face…
There are numerous reasons why people love cycling and everybody has their own. But, there are two benefits which remain the same for all – saying fit and trimming the body. On the other hand, it needs maintenance and has to be followed with a proper diet. Most beginners start eating more, as they think…
Our world is completely depended on technology and we cannot have a day without the facilities they serve us. They are undoubtedly innovative creations which are making things quicker, but they come with increasing complexities as well. Digital detox is known to be the span of time when a person chooses to refrain from using…
Quickly, cervical cancer is becoming one of the greatest medical concerns of the century. According to the latest estimations by the American Cancer Society, in 2016 around 12,990 new cases of invasive cervical cancer will be diagnosed only in the United States and around 4,120 women will die from the condition in the USA alone….
The postpartum stage is really crucial for every new mother. During this period the body needs more rest and care to heal from its wounds, while your newborn might actually need your 24×7 attention. Balancing between the two can be really challenging for anyone. While taking the best care for your newborn is vital, you…
During pregnancy you might be actually okay in your maternity clothes, but as soon as your little one arrives it is quite usual for you to wish to get back to your pre-pregnancy dresses. In fact, you have a wardrobe full of them and you just cannot opt for a new wardrobe to fit in…
Summer is quickly making itself prominent in the country and one of the most dreaded results of summer is the skin tanning. Even if you have somehow managed to keep your face safe from getting the tan during summer, there is hardly any luck for the college and office going people to save their hands from getting tanned….
