Kareena Kapoor Khan and Sonam Kapoor along with co-stars Shikha Talsania and Swara Bhaskar launched their first trailer for the long-awaited and predicted to be a “NOT a chick-flick” movie – “Veere Di Wedding”. Couple of minutes later, it was not just the trailer people were talking about but the stunning look of Kareena Kapoor…
Are you wondering which sex position can get you closer to your mate and involve true intimacy? Well, the best answer to this is the ones your partner likes the most. If you haven’t figured those out already try these super intimate sex positions which will remind you the reasons of why you are together….
It is important to keep a check on your blood sugar levels as it indicates how well it is controlled. If good care is taken, you can avoid serious complications. When you check your levels regularly, you notice sometimes it goes up and sometimes it is low. When you are stressed or you eat certain…
Artificial pancreas is an effective device for automatically controlling the blood glucose levels in the body. It works like a human pancreas and releases insulin as a response to the blood glucose levels that keep changing. The device has a sensor, CGM and insulin pump. The sensor checks the blood glucose levels in the body…
Low carb diet is a healthy way of keeping blood sugar levels in control. It boosts energy levels, reduces hunger and cravings for sugar, helps to reduce weight, reduces hypoglycemia and the risk of long-term complications and lowers down the cholesterol levels in the body. A very low carb diet for people with type 1…
These days people are following a Keto diet for weight loss, diabetes and epilepsy. This diet is also beneficial for diseases like Alzheimer’s, cancer and others. Food to eat during Ketogenic diet The food options that you should include in your diet are: Spices to include in your food Health benefits of Ketogenic diet Spices…
Intermittent fasting is the period between fasting and eating which tells you the times when you should eat food. So it is an eating pattern rather than a diet. There are different intermittent fasting pattern which involves 16-hour or 24-hours of fasting twice a week. Fasting has been a part of humans throughout the evolution…
Are you looking for answers to your questions on intermittent fasting? Read this article which might help you get answers of all the doubts you have in your mind. What is the correct time to work out while on Intermittent Fasting? Health benefits of intermittent fasting If you are already on a routine you should…
Intermittent fasting has become very popular. It helps to reduce weight, boost metabolism and improve the life span. There are several methods of intermittent fasting and all of them are very effective. You should follow the method depending on your capability of fasting. Here are the best ways to follow intermittent fasting: One Meal a…
The topic of period is like a taboo. But the world needs to start talking about it and start educating the women in their homes. Sometimes those days of the month are the craziest. Every woman has questions regarding the period in their mind. Here are a few commonly asked questions which will help you…
