ravimareedu

Supplements That Can Lower Blood Sugar Levels

Certain supplements can benefit patients of prediabetes and type 2 diabetes in lowering the blood sugar levels. Taking supplements with diabetes medication can also help in reducing the dosage of the medication. Following supplements can help lower your blood sugar: Cinnamon Derived either from an extract, or prepared by powdering whole cinnamon, these supplements work…

Read More

How to Make Homemade Hand Wash?

We use hand soaps and hand washes several times a day but we hardly give them a thought in between our busy schedules and rushing timelines. We have so many chores in our list, so many things to take care of that the quantity of hand wash hardly concerns us until the dispenser runs out…

Read More

What are Refined Carbs? Are They Good or Bad?

Many of the whole foods that we consume are highly rich in carbs. Not to mention, they are super nutritious and extremely healthy. They are a rich source of vitamins, minerals, and beneficial plant compounds. Carbohydrate-rich healthy foods include vegetables, fruits, root vegetables, legumes, and whole grains like oats and barley.  However, all carbs are…

Read More