People suffering from teeth and gum problems were provided with age old remedy known as oil pulling. This is an effective way of cleaning and detoxifying gums and teeth problem in individuals. All the harmful bacteria will be removed from your mouth with the help of oil pulling. There are evidences provided by elderly people…
Ragi or finger millet is cultivated in Asia and Africa. Its is one of the highly nutritional food and is a great source to extract energy. Ragi tops the chart amongst nutrient consumption and achieves a high rank in grains. The botanical name for Ragi is Eleusine Coracana. Ragi is available as Ragi whole, Ragi…
To keep healthy everyday, we exercise regularly, get a good night’s sleep and eat healthy, nutritious foods. We try to stay away from fatty foods, foods that are high in sugar and calories and excessive eating. Part of a healthy diet is drinking enough water. Staying hydrated helps our brain and our muscles function more…
Castor oil is a popular traditional cure for all kinds of skin and hair problems and also for a variety of health issues like joint pains and upset stomach. It has been used for to induce labour as since the ancient Egyptians. Health benefits of castor oil Beauty tips for skin glow Most of us…
Some people are not aware of the food benefits they gain by consuming particular food. The cereals, flour, vegetables they eat have some or the other advantages for their body or skin. Bulgur is also one of the cereal grains that are staple food of some parts of the nation. It is having low fat…
Yogurt is a delightful dairy product which is delicious in taste and can add on with various favours. It is truly a sinless indulgence as it offers huge health benefits which are tough to be counter parted by another dairy product. Now a days you can opt from varieties of yogurt, from plain to flavoured,…
Dandelion is mostly considered as a pesky weed but studies have showed the incredible health and beauty benefits of it. Chinese used to add this root in their medical treatments because of its great medicinal values. It treats many problems like piles, gallstones and some other stomach disorders. It is mostly recommended for the expecting…
Gooseberry also referred to as Amla has become the healthiest food that one could rely on for attaining great skin and hair. It is rich in antioxidants, vitamin A and C, dietary fiber, potassium, magnesium, calcium, mineral, etc. Therefore it highly proves beneficial to health. It can be effective to prevent cancer or perhaps tumor…
Weight loss can be easy when you select the right items to be included in your diet and fig is one such fruit that can give you weight loss benefits while ensuring complete satiation. Figs are sweet to taste and they can be a great substitution for sugar in your regular diet. Before getting into…
The medical benefits involving black pepper include getting rid of respiratory diseases, cough, typical cold, constipation, food digestion, anemia, impotency, carved strains, dentistry, pyorrhea, diarrhea, and heart problems. Black pepper may be the fruit from the black pepper plant in the Piperaceae family and is used being a spice as well as medicine. The chemical…
