Pegan diet is the amalgamation of two different styles of foods. It is a diet that includes paleo and veganism. This particular diet instigates the curiosity amongst the health conscious masses. There are numerous benefits associated with pegan diet however, not many are familiar with it. So here is the complete pegan diet guide and…
Low carb diet is a healthy way of keeping blood sugar levels in control. It boosts energy levels, reduces hunger and cravings for sugar, helps to reduce weight, reduces hypoglycemia and the risk of long-term complications and lowers down the cholesterol levels in the body. A very low carb diet for people with type 1…
Life looks beautiful is you live it in a proper way. You cannot understand the meaning of life unless you actually live your life naturally. If you want to lead a healthy life, you should do regular workout and exercise. Also, monitoring heart rate is an essential part of life. Being a part of 20th…
It is important to keep a check on your blood sugar levels as it indicates how well it is controlled. If good care is taken, you can avoid serious complications. When you check your levels regularly, you notice sometimes it goes up and sometimes it is low. When you are stressed or you eat certain…
Diabetes is quickly becoming a major health concern in the world. We have reached a time when it is really important for everyone to be aware about this condition as well as its early symptoms and prevention measures in order to limit the spread of this condition. There are two types of diabetes, but the…
About 45% adults are prone to snoring, and they range from occasional to usual snore, from light snores to heavy ones. Snoring is caused by a nostril constraint when you cannot move air freely through. This exerts pressure your nose and throat while you are at sleep. The surrounding tissues start vibrating and produce a…
Hypertension is high blood pressure. It is the force of blood against the walls of your arteries as it circulates through your whole body. It does not show symptoms and once caused cannot be cured but controlled. This FAQ guide will help you answer the common questions you have in your mind. What are the…
All the food you consume gives you energy in the form of various vitamins, nutrients and minerals. Beta-carotene is a pigment found in colourful vegetables and is yellowish orange in colour. Beta-carotene nutrient is further converted into Vitamin A (retinol) by your body, which gives you good vision, healthy skin and better immune system. Health…
Type 2 diabetes is a condition where the body fails to effectively use and store glucose. Instead of converting glucose to energy, it accumulates in the bloodstream. Today this is also found in younger people. So if you have a lot of questions regarding type 2 diabetes, we can help you answer most of them….
Artificial pancreas is an effective device for automatically controlling the blood glucose levels in the body. It works like a human pancreas and releases insulin as a response to the blood glucose levels that keep changing. The device has a sensor, CGM and insulin pump. The sensor checks the blood glucose levels in the body…
