Pegan diet is the amalgamation of two different styles of foods. It is a diet that includes paleo and veganism. This particular diet instigates the curiosity amongst the health conscious masses. There are numerous benefits associated with pegan diet however, not many are familiar with it. So here is the complete pegan diet guide and…
Low carb diet is a healthy way of keeping blood sugar levels in control. It boosts energy levels, reduces hunger and cravings for sugar, helps to reduce weight, reduces hypoglycemia and the risk of long-term complications and lowers down the cholesterol levels in the body. A very low carb diet for people with type 1…
Life looks beautiful is you live it in a proper way. You cannot understand the meaning of life unless you actually live your life naturally. If you want to lead a healthy life, you should do regular workout and exercise. Also, monitoring heart rate is an essential part of life. Being a part of 20th…
It is important to keep a check on your blood sugar levels as it indicates how well it is controlled. If good care is taken, you can avoid serious complications. When you check your levels regularly, you notice sometimes it goes up and sometimes it is low. When you are stressed or you eat certain…
Appendicitis is the condition characterized by the presence of inflammation in the appendix. Symptoms of appendicitis include abdominal pain, nausea, vomiting, and constipation. Appendicitis is diagnosed through physical examination, lab tests, and imaging techniques. Types Following are the types of appendicitis: Chronic appendicitis: When the examination of the appendix of the patient suffering from appendicitis…
Heartburn is the condition characterize by the presence of burning sensation in the heart due to reflux of acid from the stomach to the esophagus. Heartburn may be episodic or persistent. The common causes of heartburn are due to faulty eating habits and poor lifestyle. Some cases of heartburn are also caused due to underlying…
Obesity has become a major concern for the world in the last few decades. With the percentage of children affected having more than tripled since the 1970s, the demand for healthier and more natural weight loss diets continues to increase. Scientific studies done on apple cider vinegar has proven that it is highly effective against…
Dehydration is a condition associated with excessive loss of body water. It occurs when the amount of water loss from the body exceeds the intake of water. Our body is composed of 75 percent of water which is essential to maintain our daily activities like metabolism, respiration, urination etc. Type of dehydration Mild dehydration: 3…
Atherosclerosis is the condition characterized by the narrowing of arteries due to the plaque. The symptoms of atherosclerosis occur due to reduced blood flow in the related tissue. The symptoms of atherosclerosis include chest pain, dizziness, nausea, vomiting, and pain and numbness in body parts. Diagnosis is done through blood tests, imaging techniques, and electrocardiogram….
Indigestion, also known as dyspepsia, is the condition that causes gastric discomfort. Indigestion is caused due to peptic ulcer, smoking, drinking alcohol, and overeating. The patient may feel abdominal pain, nausea, and flatulence. Diagnosis can be done through physical evaluation, endoscopy, CT scan or X-ray and lab tests. Types Indigestion or dyspepsia is the condition…
