In extreme temperatures however, when the air is hotter than the body, the cooling mechanisms don’t work. Summer time has the danger of too much ultraviolet radiation from the sun, too much heat and the quality of air is very poor. Dangerously high temperatures when the body can no longer cool itself properly, a number…
Snoring is really a rather widespread affliction, impacting 40% associated with adult males in addition to 30% associated with women. In case you snore, people produce a raspy, rattling, snorting noise when you breathe in while asleep. The elderly tend to be especially vulnerable to snoring: In relation to one-third of men and women age…
Low carb diet is just like keto diet that helps to lose weight while promoting good health. Low carb diet is also helpful for those who are suffering some specific health issues like obesity, overweight, sedentary, epilepsy, Alzheimer’s, certain forms of cancer, polycystic ovarian syndrome (PCOS), endometriosis, Parkinson’s, and cardiovascular disease. There is a certain…
It doesn’t matter what diet plan you have, as long as it balances a reasonable mix of lean protein, good carbohydrates, plenty of vegetables and healthy oils too. The oil aspect is something that few people understand clearly. A certain amount of oil is needed in the body for proper functioning. It’s a little like…
Yoga is a technique of developing a level of mind-body integration that can drive human being to fulfillment along with complete physical and mental well being. Yoga has its origin in India and for centuries it has worked as a way of attaining the best health. Yoga can be practiced by anyone above the age…
A hot stone massage is a combination of thermotherapy and different massage techniques to provide an effective healing therapy. It uses natural stones which are heated to provide heat to the deeper muscle layers. A hot massage therapy releases tension, relaxes the muscles and increases the process of metabolism and circulation. If you have the…
Aromatherapy is an alternative medicine which involves the use of a range of plant materials in the form of volatile oils to treat different types mental and physical health conditions. The oils used in this treatment process can be inhaled aromatically or absorbed by the skin and they are believed to improve the state of…
Spontaneous abortion (SAB), or miscarriage, is the term used for a pregnancy that ends on it’s own, within the first 20 weeks of gestation. The medical name spontaneous abortion (SAB) gives many women a negative feeling, so throughout this article we will refer to any type of spontaneous abortion or pregnancy loss less than 20…
Sprouts a superfood which is multi nutritional and is a packet of energy. Rich in protein, sprouts consumption on a daily basis comes with plenty of benefits. Sprouts have many attributes in relation to human health. An American professor, had assured sprouted seeds and baby greens as the most beneficial foods and recommended that they…
By now many people must have realized the fact that the metabolism in the body of every individual will be an important factor. This helps people stay healthy and sound for a long time. But excess of metabolism will also not be good for health. A well defined group of risk factors that include the…
