It is important to eat a well-balanced diet during pregnancy to provide the necessary nutrients for the health of both the mother and the baby. In general, pregnant women should aim to eat a variety of nutrient-dense foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats. Some specific nutrients that are especially important…
Pregnancy is a time of great excitement and anticipation, but it can also be a time of uncertainty and potential complications. While most pregnancies proceed smoothly, it is important for expectant mothers to be aware of the potential complications that can arise. Here are some common pregnancy complications to be aware of: Preterm labor: Preterm…
Pregnancy is a very special time for a woman and one she will remember for the rest of her life. While every part of it is worth it, and you are left with the most special baby to love and care for, the fact is that pregnancy can also do a real number on your…
IVF is in- vitro fertilization, which is a solution for couples that are having difficulty to conceive to step towards parenthood. If you are facing infertility, you might be wondering if IVF is right for you or if you should explore other infertility solutions. Along with that there would be questions and concerns arising but…
Pregnancy leads to many changes in a woman’s body. So many, in fact, that myths and misconceptions have cropped up out of them. These old wives’ tales and superstitions claim many things about what could happen that discerning fact from fiction could be challenging. To help you make medically sound health decisions, pregnancy experts give…
Pregnancy is the most beautiful and sensitive phase in a woman’s life. Every woman goes through several hormonal and physical changes during the pre and post pregnancy phase. Almost all pregnant women go through certain aches, muscles stiffness, lower back pain, cramps etc., during pregnancy. Prenatal massage is the best option to relieve such body…
Most women get confused about the number of days they have been in pregnancy, especially at the initial stages. It is natural to be excited and anxious to know and keep tabs on each moment of pregnancy. However, there is no way to know exactly when you ovulated and conceived. This is also the reason…
For the new mothers- to- be pregnancy can be a nerve wracking experience. It is usual to have thousands of new questions in your mind daily when you are expecting your first baby. In this era of technology, there is no need for you to feel helpless or continue the pinch of all those questions…
Women have been known to bind their abdomen post delivery for centuries. It is a natural process of recovery and the tradition is followed generation after generation. It is known to improve physical and mental health for all the mothers who newly delivered. The traditional practice of wrapping abdomen is a key secret to restore…
Abortion is one the sensitive topic and talking about it can be difficult. It is important to know the answers about a lot of questions that you have in your mind about it. There are a lot of myths, but you have the right to know the facts. Here are a few common questions that…
