Suffering from prickly heat rashes in this hot and humid summer? Do not worry; you can get rid of them in a night. Blocked sweat glands are the primary cause of prickly heat rashes and they are most common during summer as it is the time when we naturally sweat more. The natural way to get rid of prickly heat rashes is to make sure that you do not sweat a lot.
While these rashes are not usually serious, if you happen to scratch them badly they can take a turn for the worst. If the skin around these rashes is broken or harmed due to scratching, it can invite a secondary infection making the whole thing more complicated and extending the recovery time. So, if you have got prickly heat, make sure to not to scratch them. Put on light cotton clothes and take every possible measure so that you sweat less.
Here we have collected some of the best ways to get rid of prickly heat overnight. If you have just noticed these rashes on your skin, these overnight treatments can cure them completely in a single night. However, if your rashes are few days older, they might not go away completely in a single night, but they are sure to be reduced significantly as soon as you start with these treatments. Read on the best tips and treatments to get rid of prickly heat overnight,
Tips for getting rid of prickly heat rashes overnight
- After you have noticed the rashes on your body, the first thing you need to do is to ensure that you do not sweat profusely anymore. Reducing your physical activities, staying indoors in a well aerated room, wearing light and loose cotton clothes, taking frequent bath with bathing salt added water can ensure that you sweat less, which can be most helpful to get rid of prickly heat rashes quickly.
- When it comes to eliminating heat rashes quickly, there is hardly anything that can work better than staying in an Air conditioned room. Prickly heat rashes naturally shrink or reduce when the temperature is low. So, in order to make these rashes go in a single night, staying in an AC room is the easiest effective option at hand.
- In order to get rid of prickly itch rashes in a night, it is also important that you make sure that your bed does not include any warm bedding. It is best to sleep directly on a thin cotton sheet spread over a mattress that does not warm up due to the excess heat natural heat. No matter what you do to make sure that the rashes go away quickly, if your bedding is warm, you can never get rid of them easily.
Getting rid of prickly heat rashes overnight
Follow the next steps in order to get rid of the irritating prickly heat rashes overnight,
As soon as you notice the rashes, remove your clothes from that area and wash the area with cold water. Once washed properly let it get dry.
Take 2 spoons of oatmeal and soak it in cold water for 5 minutes. Apply this pack onto the affected area and let it sit for 10 more minutes. Now rub the skin lightly with wet hands to remove the oatmeal pack. This pack will remove excess oil, sebum, debris and dead cells from the area which might be blocking the sweat glands. It will also soothe the irritated skin and control the redness as well as inflammation. Once the pack is removed completely, wash with cold water.
Take a few ice cubes and wrap them in a cotton washcloth. Apply it onto the affected area for as long as 20-30 minutes, with breaks in between. The cold from the ice will help in reducing the irritation and inflammation on the skin caused due to the rashes.
After applying ice, apply some fresh Aloe Vera gel to the skin of this area. Aloe Vera will soothe the skin and also moisturize it while eliminating any chance of secondary infection.
Before going to bed, wash the area with excess cold water and then pat dry. Finally apply a thick layer of calamine lotion on that particular area of the skin. Let it get dry slightly and then get to bed. Make sure that there is no warm bedding in your bed and you are sleeping in an Air conditioned room.
Once you wake up in the morning, remove the dried calamine lotion from your skin with a damp washcloth and take bath in essential oil and bathing salt added water.
Once you are out from the bathroom, check the skin and you can see serious improvements. If your rashes were fresh, they might be totally gone by now. If not, then repeat the same on the following night as well.
Quick treatments for overnight prickly heat rash relief
Here are some more quick treatments that you can try out for overnight relief of prickly heat rashes. You can include these treatments in the process mentioned aboveto get overnight relief or using them solely will also yield effective results,
Candid powder for overnight prickly heat relief
If you are suffering from prickly heat and you do not have the time or energy to do anything much for it, just dust some candid powder on the affected area after washing it clean. Sleep in an AC room and make sure that your bedding is not warm.
Cucumber juice can help
Cucumber juice has nice skin cooling and soothing properties. Using cucumber juice on the prickly heat rash affected area can be helpful to reduce the rashes and to control the problem overnight.
Baking soda for quick relief from prickly heat
Often baking soda is used as a quick treatment for prickly heat relief. Add 2 spoons of baking soda in a cup of water and soak a clean washcloth in it. Now compress the heat rash affected area with these washcloths for as long as possible. Baking soda helps in clearing out the blocked sweat pores and also helps with the skin irritation.
Potato for overnight prickly heat relief
Potato has nice cooling properties and it can work exceptionally well on prickly heat affected skin. Just grate some potato and squeeze out the juice. Soak thick cotton pads in this potato juice and apply them onto the affected area of the skin. Leave on overnight or until the cotton pads become dark. Remove and wash with water.
Fuller’s earth for overnight prickly heat relief
You might also use fuller’s earth for getting overnight relief from prickly heat. Fuller’s earth is a natural clay that soothes and heals the skin. Soak sufficient fuller’s earth in cold water for 10 minutes or until it gets soft. Now smash the earth to make a soft paste. Apply a thick layer or multiple layers of the fuller’s earth onto the affected area of the skin. This earth pack can relieve the irritation of prickly heat rashes instantly. Wash off before the pack gets completely dry or apply multiple layers to get rid of the uncomfortableness of prickly itch.
Get relief from heat rashes with Sandalwood
Sandalwood has amazing skin healing and soothing properties. Applying multiple layers of sandalwood paste or dusting sandalwood powder on the prickly heat affected area of the skin can be an effective way to get rid of these rashes quickly. Sandalwood controls the skin irritation, redness and swelling and also reduces the sweating due to its natural cooling effect on the skin.
Mint leaf pack for prickly heat
Mint leaves are known for their quick cooling effect and believe us you are going to enjoy a mint pack a lot when you are suffering from prickly itch. Prepare a smooth paste of fresh mint leaves and apply it onto the affected skin after cleaning it with water. Leave on until the pack dries out and then remove.
Neem and basil leaf for prickly heat relief
Neem and basil are known for their skin soothing and anti-bacterial properties. Applying a pack made of these two or using a concoction of these leaves on the prickly heat rash affected area can be comforting and will also reduce the risk of any type of secondary infection that can turn the rashes to worst.
You can prepare a pack of these two leaves by smashing a handful of them together or you can boil a handful of these leaves in two cups of water until the water is halved and then strain the leaves. Store this concoction in a glass container in the freezer and use it to splash on the prickly heat rash affected area repeatedly.
Witch hazel for quick prickly heat treatment
Witch hazel is a natural astringent and cooling agent. It can be helpful to soothe the heat rash affected skin immediately and also to ensure that there are no chances of contracting any secondary infection on the rashes. You can use a witch hazel solution or apply the leaves directly onto the area after making a smooth paste.