Lemon is a citrus fruit that comes with numerous benefits. This wonder fruit is powerhouse of crucial nutrients like antioxidants, Phosphorous, Vitamin C, Vitamin A, Vitamin B and Carbohydrates. It helps in looking beautiful and ravishing all day long. This fruit is nature’s gift that helps you stay beautiful naturally as it is very beneficial for skin, hair and nail. It helps restore your health and rejuvenate the entire body system.
Benefits of this wonder fruit even double when it is consumed with Luke warm water early in the morning. You should start your day by having a glass of fresh lemon juice as it is very crucial to rejuvenate yourself. Here in this guide, we are going to discuss positive impact of lemon juice on your hair, nail, skin and health.
Dispose the blackheads
You can apply lemon juice extract directly on blackheads as it’s citric component helps removing these blackheads effectively.
Get rid of pimples marks
You need to scrub lemon peel on your face and leave it for 5 minutes and then wash it off with luke warm water. It helps lighten the marks of pimples on your face. Do it regularly for 1 or 2 weeks to get desired results. Its anti bacterial properties also help treat acne.
Get rid of discolored elbows and knees
You need to scrub the lemon peel on the discolored elbow to get rid of dark patches or discolored elbows. It can also work as magical knee bleacher if you rub it on your dark patches of knee.
Lemon juice to brighten your skin
You need to pour few drops of coconut oil in lemon juice and apply it to your face. It helps clear your skin. It is an ideal skin clarifying agent that contains citric acid and vitamon c that helps brightens the skin. Vitamin C is an antioxidant that reduces free radicals and boosts collagen formation. The whole process helps brightens age spots and dark spots. It also lightens the tanned skin of your face.
Make your skin shine by removing dead skin
Lemon juice helps remove dead skin cells and remove bacteria and dirt. Your skin can be exfoliated by putting a homemade cleanser (made of yogurt, lemon juice and essential oil) on dead skin and leave it for over night. it helps to moisturize and also hydrates your skin.
Lemon juice is rich source of ciric acid and it helps repair damaged cells and get rid of wrinkles, blemishes, fine lines and deep furrows.
Hair care by lemon juice
Lemon juice is quite beneficial for hair too as it helps treat scalp from any infection and dandruff. It makes your hair shine. You can treat itchy scalp and dandruff by using lemon juice as it balances scalp’s pH and reduce oil secretion in excess.
Rinse your hair with lemon juice after shampooing and leave your hair for five minutes and then rinse your hair with water. You can repeat this process twice in a week to get dandruff free and shiny hair. It also acts as natural hair conditioner.
Nail care by lemon juice
Lemon juice can be a good bleaching agent for yellow nails it acts as an astringent and effectively cleans stains from nail. You can fill a bowl with lemon juice and soak your nails in it for 8-10 minutes and use brush to scrub your stained nails and rinse it with water. Apply moisturizer finally. You can repeat this process twice in a day to get shiny and pinkish nails.
Lemon juice also helps strengthen brittle nails and make them hard. You can add lemon juice in your daily diet as it would be very helpful to add health benefits.
Lemon is easily available fruit. It has various uses and numerous health benefits. Since it is a citrus fruit, it is rich in Vitamin C. Vitamin C is also called as Skin Vitamin. It is very good for skin and also cures skin diseases like Scurvy. It can be included in your diet in more than one ways. You can have lemon juice or you can also sprinkle few drops of its juice over your food to make it tangy and delicious.