Zinc is one of the essential micro minerals that a human body requires in the diet on a daily basis to maintain: Healthy immune system Balance blood sugar levels Acts as a neurotransmitter to sense smells and tastes Trigger enzymes Stabilize metabolic rate Symptoms that indicate your body requires zinc Health benefits of zinc Impaired…
Minerals are essential nutrients that do not give you energy or calories but needed in small amounts to keep you body functioning healthy. As minerals or not made in your body you definitely needs a nominal amounts of minerals added to your diet to meet daily needs. You should also consider the difference between micro…
Weight gain is probably a very big issue today for people staying throughout the world as people wishes to stay fit and healthy all the time. Gaining weight also gives rise to a variety of health disorders. But, this can also be mended today through a variety of procedures. Some natural and home remedies can…
Headache is a very complaint from most people. Work stress, long working hours, family problems, and lack of sleep give rise to headaches every now and then. They are often brushed aside as nothing, but the pain of headache can make one miserable and inefficient in work. The symptom can be immediately removed by taking…
Fashion has variety of sections starting from clothes, accessories, watches, bags till shoes. Change in trend will give rise to change in fashion within the society, locality and community. Today, the fashion designers are making tremendous outraged fashion statements to suite the demand of people within the society. You will get indulge with the very…
Migraine is not new to us, it is one problem with which 1 out of 4 women , and 1 out of 12 men, is suffering. Migraine is a problem involves severe headaches, sickness and vomiting. After diagnosis of migraine, one should avoid painkillers, prohibit anti sickness medicines, avoid possible triggers, anti-inflammatory medicines,if not done…
That sour and pungent liquids striking back into your mouth causing excessive burning sensation in chest is due to acidity is not a disease – just a medical condition thou’ feels unpleasant. There are many numerous reasons and causes for the acid to create havoc in your system. There are already ample amounts of acids…
Do you also experience that muscles twitching in legs and hands slowly are making their way to twist and get stiff? Muscle cramps are uninvited guests that involuntarily attack a person causing intense pain taking their way at middle of the nights or post workout /sports session targeted more on forearm, calf muscles, hamstrings, quads,…
Many people around the world experience migraine headaches quite often. They are throbbing, recurrent headaches that often occur on just one side of the head. It is frequently accompanied by extreme sensitivity to sound and light, vomiting, and nausea. You should take care that the headaches do not become persistent so that you do not…
Many people are well aware that sugar is not one of the healthiest items in the kitchen. However, the risks can go way beyond just a dental cavity or a sugar crash. Moreover, you cannot use artificial sweeteners since it could add more calories to your meal. Instead of going without sugar, you could use…
