Life can be tricky for any woman who has sensitive skin. Without following a proper care regimen, your skin can become irritated, which not only affects you physically, but can make you feel self-conscious as well.
Thankfully, however, there are simple ways you can take care of your sensitive skin so that you can avoid irritation and lead a normal, happy life. To avoid dry, red or, itchy skin, follow these skincare tips and become the best version of you!
Always test before generously applying
If you’re using a new product that you think will be okay but want to be 100% sure, then apply a test patch on an area of skin that’s not too conspicuous.
For face products, you could test a spot behind your ear, and for body products, perhaps somewhere on your stomach. It’s best to wait a full 24 hours to see if there is any negative reaction, and if not, use the product as normal.
Use a fragrance-free moisturizer
When you have sensitive skin, your face and exposed arms and legs, for example, are much more vulnerable to pollution, wind, and the sun.
By using a fragrance-free moisturizer, you won’t be affected by chemicals and your skin will be hydrated and protected. If you apply it morning and night, you’ll keep up a healthy barrier against the elements.
Check your laundry detergent
If you’re finding that your skin always seems to react badly when you put on freshly washed clothing, it could be that the chemicals in the laundry detergent are affecting you.
You might want to switch to a laundry detergent for sensitive skin Like you’ll find here in the Persil range, to ensure that your clothing is dye-free and perfume-free; doing this can reduce the likelihood of irritated skin.
Read labels carefully
For those with sensitive skin, it’s fair to say that the longer the list of ingredients, the more complicated the formula is, and you’ll have a higher chance of reacting badly to the product.
Choose products with fewer ingredients, especially without sodium lauryl sulfate, alcohol, salicylic acids, fragrances and paraben preservatives.
Don’t scrub too hard
To keep your pores clear and free of debris, it’s recommended to wash your face twice a day – more often than this is too much. Pick a good face cleanser that is full of natural ingredients and kind to sensitive skin, but don’t scrub hard to remove grime and makeup.
It’s always good to blot gently and go easy on your skin! Also, always ensure your hands are clean when you’re washing your face, as you don’t want to transfer bacteria to other parts of your body.
Watch the water temperature
Very hot water when showering or washing your skin could be doing further damage. A mild temperature (not too hot or too cold) is best for skin and washing your hair. You don’t want to dry out your skin even further by using hot water.
Check water intake and time spent in the sun
Finally, when summer rolls around, be careful about how much time you spend in the sun, as heat can damage the skin and cause bad rashes. When in the sun, wear a high SPF sunscreen, hat, and sunglasses.
Also, stay hydrated with water and fresh juices, as this is needed to help flush out toxins and keep your skin glowing. Try using a face mask to soothe your skin and keep it looking great.