Vinegar which we commonly use in dressing salads and preparing spicy dishes can also be used very effectively for skin, hair and body care. Vinegar is mildly acidic by nature, and when used in the right way it can actually offer great beauty benefits. Different types of vinegars are available in the market and all of them might offer more or less the same benefits, but we suggest you to particularly pick the Apple Cider Vinegar when it comes to skin, hair and body care because ACV has a balanced acetic acid concentration and is a natural product that can offer the maximum benefits. Read on to know about the amazing beauty benefits of vinegar and how you can use it in your daily beauty care.
Vinegar as a skin toner
Using a toner makes a vital part of the regular cleansing-toning-moisturizing routine. By replacing your regular toner with vinegar you can actually ensure even better results for your skin. Just do not forget to dilute it to the right percentage.
Mix one tablespoon of vinegar with 3 tablespoons of fresh water and apply this mixture onto your face with the help of a cotton ball. Just like a toner, do not rub your skin with it just dab it on. If you do not like the smell, you can wash it off with plain water after 5 minutes.
Vinegar for clearing freckles
Freckles are said to be permanent but vinegar can be effective to reduce them to a great extent. For treating freckles pick Apple Cider Vinegar which is rich in alpha hydroxy acids. Alpha hydroxy acids are now extensively used in skin lightening products and can be very effective to treat freckles and age spots. For this purpose you can use undiluted ACV directly on the particular spot with the help of an ear bud. Do this once every day for at least 4 months to see visible improvements.
Vinegar as a skin soother
Vinegar is acidic by nature and our skin also has a mildly acidic pH. So, vinegar can very effectively soothe inflamed and irritated skin. If you have got sunburn on your body, do not forget to mix a cap of vinegar in your bathing water before soaking in it for 10-15 minutes. It will help the skin to get back to its natural pH and soothe it.
Vinegar for treating acne
Apple Cider Vinegar contains malic acid which gives it anti-bacterial properties and hence it can do wonders in treating acne. ACV also removes excess oil from the skin, clears the pores and balances the natural pH level of the skin which can be very effective not only to treat pimples but also to prevent new break outs.
Vinegar – the best treatment for razor bumps
You might have thought there is nothing that can help you get rid of the pain of razor bumps. Hold on, if you have ACV in your kitty even razor bumps can be cured quickly. Vinegar has natural anti-inflammatory property and it can also help the skin to get back to its natural pH level thus clearing the razor bumps quickly. The acidic pH of vinegar also helps in eliminating ingrown hairs.
Vinegar for treating dandruff
Suffering from dandruff? Try out vinegar and again Apple Cider Vinegar makes your best choice here. ACV has natural anti-bacterial and anti-fungal properties which can effectively clear off dandruffs and flakes from your head. Mix one part ACV with one part water and massage your scalp lightly with this solution. Leave on for 2 minutes and wash off with water.
Vinegar for itchy scalp
Itchy scalp is a condition which can be really irritating and can trigger extreme hair fall. It might even be caused due to some scalp infections. The acidic pH of vinegar helps in restoring the natural pH level of the scalp, helping it to fight infections. Massage your scalp with diluted vinegar to cure itchy scalp and then shampoo as usual. You need to use this treatment twice a week at the beginning and then once a week to get the best results.
Vinegar for clearing scalp buildup
You can use vinegar as a clarifying cleanser for your scalp and hairs. Massaging diluted vinegar onto your scalp and then washing it off with a mild cleanser can clear your scalp completely from any buildup.
Vinegar for soft hairs
Are you looking out for a natural hair conditioner that can give you soft and shiny hairs? Mix one tablespoon of vinegar in one mug of water and rinse your hair with this solution after you have washed them. Wipe off and let your hairs get dry. Once dry the smell of vinegar will go off and you will get soft and shiny hairs naturally.
Vinegar for smelly feet
People wearing shoes for long hours often suffer from the problem of smelly feet which can be really embarrassing. Vinegar can work amazingly to cure smelly feet. Mix one cup of vinegar with four cups of mildly warm water and soak your feet in this solution for 15 minutes and your feet will not stink any more.
Vinegar for weight loss
If you are trying to lose a few extra kilos to get back in shape, vinegar or to be more particular Apple Cider Vinegar can actually help you. Apple Cider Vinegar includes Pectin in high amount which can effectively suppress your appetite. In addition to that ACV is acidic in nature which helps in quick digestion and ensures better fat burning.
To get the weight loss benefits of ACV, you need to add 2 teaspoons of ACV in one glass of water and drink it before every meal. So, if you take 3 meals a day, you should take this ACV-water drink 3 times in a day. You are most expected to see results in a month.
Some important tips for using vinegar for skin, hair and body care
- When you are trying to use vinegar for skin, hair or body care, it is best to opt for Apple Cider Vinegar instead of synthetic vinegars. Apple Cider Vinegar is manufactured from Apples and it bears all the goodness of this nourishing fruit. ACV also has a lesser acidity than synthetic vinegars which makes it more appropriate for use on the skin.
- After all, every type of vinegar including ACV is acidic in nature and hence when you are using it on your skin or scalp or hairs, it is recommended to dilute the ACV to 50% with plain water. You can also user tea concoction for diluting the ACV according to the application, but you should be careful about the dilution.
- In case you have a sensitive skin, it is best suggested to opt for a patch test before you use ACV on a wider area of your face. Though using properly diluted ACV is completely safe and rather healthy for skin, it might irritate some over sensitive skin types. So, do not miss the patch test.