Garlic is a plant in the onion family, grown for its cooking properties and health effects. It is high in a sulfur compound called Allicin, which is believed to bring most of the health benefits.Garlic is well known as a natural health remedy that used to treat various ailments. It is found in most countries and can be consumed cooked or fresh. Garlic powder or dried garlic flakes are just as effective and super easy to use.
Gorgeous growth of hair
Garlic puts a full stop to the issues related to hair loss as it has large amounts of a compound of sulphur known as allicin, just like the ones found in onions. Allicin is known for treating hair loss problems very effectively. Scrubbing the scalp with garlic cloves with occasional squeezing is highly beneficial. Garlic can be mixed with oil and can be applied to the scalp and massaged.
Say goodbye to acne
Garlic has high amounts of antioxidants which can make your immune system stronger if used in recipes everyday. If you are affected by cold and sneezing, sip a cup of garlic tea. Chop garlic into small pieces or crush the garlic cloves and boil it in water for a few minutes, then filter and sip the drink. The small amount of honey can also be added.
Appease psoriasis
Garlic is known for anti-inflammatory properties, which makes it useful for sacking problems and discomforts related to psoriasis. Applying a small amount of garlic oil on the areas affected by psoriasis produces a soft and clear skin.
Have a hold on your weight
As per the Nutritionist Cynthia Sass, garlic can assist you in keeping a hold on your weight. He quotes a research in which a rat which ate food rich in garlic had reduced weight and fat. Cook your food with garlic everyday and enjoy a fat free meal.
Cure Athlete’s foot
Garlic has antifungal properties which make it a good remedy to stay away from the athletes’ foot and it itches. Immerse the feet in warm water with crushed garlic in it.
Mosquito repellent
Researchers and scientists are not able to make out why mosquitoes repel over the smell of garlic. An Indian study shows that mosquitoes are repelled when a potion made out of garlic is applied on the legs and arms. A solution should be made out of petroleum jelly, garlic oil and beeswax. This acts as a natural repellent for mosquitoes.
Defeat cold sores
The natural anti-inflammatory properties in garlic helps in taking of inflammation and pain from one’s body. A piece of crushed garlic if placed on cold sore is a popular home remedy for cold sore.
Natural gum
The adhesive nature of garlic makes people to use garlic pieces in fixing hairline like cracks in glass. Crushed cloves of garlic are rubbed against the cracked glass and the excess juice is wiped away.
De icing agent
Garlic salt was used to clear the roads blocked with ice in a town in Iowa. If you find any garlic salt in your spice cabinet save it for clearing the walkway by removing the ice using the old garlic salt.
Plant protector
Garlic can be used as a protecting agent of plants from pests by making a natural pesticide using mineral oil, liquid soap, garlic and water. Spray the solution on the plants by filling it in spray bottles and keep the pests away from your garden.
Fish more
You can attract more fishes towards your net while fishing as fishes are attracted to the scent of garlic used in the fish food available in stores. You can make your own fish food by using garlic cloves and lots of food scraps.
Health and medical benefits of garlic
Boosts the immune system
Garlic strengthens the immune system. It is a great source of vitamin B6 which is needed for a healthy immune system and the efficient growth of new cells.
Fight infection
Garlic is known for its anti-bacteria and anti-viral properties which help in fighting infection. Regular use of garlic saves from bacterial, viral, fungal, worm and yeast infection. Garlic is also very helpful in treating the symptoms of food poisoning by fighting with the bacteria like E. coli which is mainly responsible for food poisoning. It helps to fight chest infections, coughs and congestion. . Fungal and bacterial vaginal infections can be treated with garlic
Thyroid problems
Garlic contains high levels of iodine which makes it a very effective treatment for hyperthyroid conditions.
Healing of wounds
Crushed garlic releases allicin which is a natural antibiotic helpful in treating infected wounds. Scurvy is treated by vitamin C and garlic contains good levels of vitamin C.
Heart diseases
Cardiovascular disease can be reduced by regular consumption of garlic. Garlic is found to show amazing benefits in relation to heart diseases. It helps to reduce the level of cholesterol in the body. The natural properties of garlic are helpful in maintaining a healthy heart. It helps to maintain the flexibility in the heart’s arteries which in turn help in maintaining a proper blood flow. Garlic reduces the activity of free oxygen radicals and protects the heart from damage. Sulfur content of garlic helps to reduce the blockage in the heart’s arteries and veins and prevent them from hardening. It also helps to prevent the clotting of the blood from inside the arteries.
Maintain blood pressure
Garlic helps to maintain the blood pressure.The allicin content of garlic helps in relaxing the blood vessels which in turn help to maintain the normal blood pressure
Diabetes
Garlic is very useful to cure the problem of diabetes. Regular consumption of garlic helps in stimulating the gland that produces insulin and helps in maintaining the required blood sugar level in the body.
Prevents cancer
Regular consumption of garlic also reduces the risk of cancer. Garlic has anti-cancer properties that restricts the growth of cancer cells and minimize the risk of cancer development in the body. It aids in the prevention of multiple types of cancer like bladder cancer, prostate cancer, breast cancer, colon cancer and stomach cancer. It is advisable to add garlic in the daily routine in order to get the benefit of saving oneself from this deadly disease.
Prevents allergies
Garlic is one of the best products that help in preventing allergies. The anti-inflammatory properties of garlic help the body to fight off a number of allergies and reduce the inflammation caused by the allergies. Garlic juice gives immediate relief from itching and rashes
Emotional swings
The Vitamin B6 in garlic can also assist with mood swings and help in times of depression.
Cold sores
Garlic helps in diminishing cold sores. Simply apply crushed garlic on the cold sores that usually occur on the lips or inside of the mouth. The natural anti-inflammatory properties of garlic can help reduce pain and swelling.Garlic supplements in the form of pills can also speed up the healing process,
Earache
Warm garlic oil is beneficial in earache
Respiratory problems
Garlic is helpful in preventing and relieving chronic bronchitis and other respiratory problems.It acts as a nasal decongestant & expectorant
Digestive problems
Garlic works as a cleanser of the digestive system. It helps in curing flatulence, kills internal parasites and is an excellent internal antiseptic
Weight control
Garlic has been found to help babies to gain weight while they are in the womb. It also helps in losing weight if taken daily with lemon juice and honey in water first thing in the morning.
