Have you just realized that you have put on some unwanted kilos while trying to fit in that 6 month old jeans? Most of the times, we put on weight even without noticing it, and when we notice, it is already late and the harm has been already done in form of fat and inch…
The best sleeping position indicates the direction of placing the head while sleeping. Several studies have given their decisions according to their perspective. There are pros and cons of each position and it is left to the individual to make their decision according to their capability. Sleep is an important element which every individual would…
Dry skin needs deep nourishment and gentle care. People with dry skin often fall prey to wrong face wash/soaps in the market even if the product is in “gentle” category. In order to save yourself from such blunders you can use the below DIY homemade face packs. Homemade face packs for dry skin Cucumber and…
Apple cider vinegar is the type of vinegar produced from cider or apple. The color of the vinegar made from apple is pale amber. Now, pimples or acnes are the most common problem among the people. Acne may be caused by the combination of oil, dirt and dead skin cells at the hair follicles. When…
Perfumes are important to us to maintain better hygiene and cleanliness. They also help us carry an odor which is specifically for us. For example, when we select a fragrance, we choose it because we like specific ingredients and how it smells. When we apply it, we start wearing a smell which becomes ‘patent’ for…
Foods to Eat– Whole grains such as oatmeal, brown rice, and quinoa – Legumes such as chickpeas, black beans, and lentils – Fresh fruits and vegetables – Lean proteins such as poultry, fish, and eggs – Healthy fats such as nuts, seeds, and avocados Foods to Avoid– Refined grains such as white bread and white…
Foods To Eat And Avoid In Constipation Foods to Eat: – Whole grains: Whole grains are high in fiber and can help relieve constipation. Examples of whole grains include oatmeal, quinoa, barley, buckwheat, and brown rice. – Fruits and vegetables: Fruits and vegetables are high in fiber and can help relieve constipation. Examples include apples,…
Foods to Eat: – Fruits and vegetables: a diet rich in fruits and vegetables is important to keep your body strong and healthy during bronchitis. Choose nutrient-dense fruits and vegetables such as berries, apples, oranges, spinach, kale, and other dark leafy greens. – Whole grains: whole grains like brown rice, quinoa, buckwheat, and oats are…
Breasts as a symbol of femininity tend to be always left out of consideration. It is very important to deal with these special assets which might be the token of parenthood. So, below are a few tips to get beautiful chests. Human being is divided into two categories, namely male and female. A male personality…
Don’t you begin to wonder why some people’s hair fall off easily at the slightest touch? However, science had revealed that hormonal imbalance and poor diet could go a long way in causing excessive hair loss. Notwithstanding, you don’t have to worry again about losing your hair easily and excessively as we have put in…
