guha

Travel tips for pregnant women

Some pregnant lady as well as their family members becomes tensed about their state throughout entire pregnancy period. But, even the pregnant lady needs some outing and enjoyment. Thus, travelling is an important activity which every pregnant lady must look forward to. But since they are carrying a life inside their body, they must not…

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Top foods improve your bone & joint health

Arthritis is categorized as a combination of multiple joints disorders that includes the most common disease rheumatoid, and osteoarthritis. Rheumatoid arthritis deforms and twists the fingers and osteoarthritis weakens the knees. As per the NIH (National Institutes of Health) in America one in every 5 people are affected by arthritis. In medical language the suffix…

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