The best skin care and hair care benefits of olive oil
Olive oil is truly a miracle worker. It can help do miracles for your skin, hair, nails and overall health. Not only is it an excellent oil to cook with and for general consumption and can help prevent a whole range of health issues, it is actually amazing for your skin and hair. It can help make your skin and hair smoother and ensure that you look your best at all times. If you are trying to incorporate olive oil into your skin care and hair care routine, here are the benefits it offers.
Moisturizes skin
If you are looking for a natural way to moisturize your skin without the use of chemicals that may harm or irritate your skin, olive oil may be the way to go. Packed with Vitamin E which is an antioxidant that helps to protect the skin from the effects of external actors like the harsh sun or severe wind, olive oil is an excellent moisturizer. The oil has a light and non-sticky texture that can make it a great moisturizer that stays put for long and can be used on a variety of skin types.
After showering, massage a little olive oil into the damp skin, leave on for 15 minutes and wash off. For dry skin, you can leave it overnight and remove in the morning with a gentle cleanser.
Improve skin condition
The vitamin E in olive oil can help calm inflammations, acne and can help to keep ailments like skin cancer and psoriasis at bay. Honey helps to attract moisture and yogurt can act as an exfoliant to make your skin healthier.
Mix 1/3 cup yogurt, ¼ cup honey and 2 tsp olive oil to make a paste, apply and leave on for 20 minutes, wash off with warm water.
As a makeup remover
Olive oil can help remove the makeup gently and can help to cleanse the skin in a non-invasive way. If you have sensitive skin and are prone to rashes or blisters, olive oil can be the best makeup remover for you. Since this is an oil based remover, it can tackle even the most stubborn makeup gently.
Dip cotton balls in olive oil and rub over your face to remove your makeup gently.
Anti-Aging benefits
As you age, the skin starts sagging and developing wrinkles. Olive oil can help keep these symptoms at bay.
Mix 1 tbsp olive oil, 1 tbsp lemon juice and a sprinkling of sea salt and rub on any dry areas on your face to get smoother skin overall.
Lip scrub
If you are someone who wears lipsticks all the time and wear liquid lipsticks, a lip scrub is absolutely necessary. Olive oil can help brighten the lips and make them soft and smooth.
Mix brown sugar with 1 tsp olive oil and 1 tsp lemon juice and scrub the lips for 5 minutes before bed.
Cracked heels
Winters come with cracked heels and can ruin the look of your cute footwear. If you are looking to heal cracked heels, exfoliate with warm water with a few drops of lemon juice and then apply olive oil to lock in moisture.
Olive oil hair benefits
Boosts hair health
Olive oil can help make your hair soft, smooth and healthy. Like with your skin, Vitamin E can help fight hair loss due to environmental damage. Other nutrients like zinc, magnesium, calcium and sulfur as well as Vitamin B can help boost hair growth. Egg whites in this mask contribute protein that is key to hair growth.
Mix ½ cups olive oil with 2 tbsp honey and 1 egg yolk and whisk to get a smooth paste, apply and leave on for 20 minutes, wash off and shampoo.
As a pre-shampoo treatment
Massaging your hair with olive oil before shampooing your hair can help give it shine and strength. Heat the oil in a microwave and apply generously, especially on the scalp and the tips. Leave on for at least 45 minutes or overnight and shampoo.
These are the best skin care and hair care benefits that olive oil provides, making it one of the best beauty ingredients that is completely pure and safe for use on a variety of skin types.
