Olive oil is rich in anti-aging antioxidants and hydrating Squalene, helps in hair, skin, and nails. Olive oil is good for health and has tons of benefits like lowering the levels of cholesterol and blood pressure. It prevents strokes, improves the immune system. Olive oil has various other benefits like beauty, and skin.
Olive oil benefits for hair
For dry hair
The moisturizing properties of olive oil doesn’t just pop up the beauty, but the same property woks tremendous for the dry hair too. To cure and sort out the dryness and its associated problems such as splits and frizzy hair rely on olive oil, it solves the problem. To nourish the dry hair, heat the olive oil and give your hair hot oil hair massage. But remember, olive oil loses its benefits when it is heated more.
[ Hindi version ]
Olive oil hair mask#1
Dry hair treatment with olive oil.
Five tablespoons of olive oil
One tablespoon of honey
How to prepare
Mix five tablespoons of olive oil with one tablespoon of honey in a bowl and heat it in an indirect way: Put the olive oil mixture bowl in another bowl which is filled with water and is boiling. Apply this mixture to the scalp and massage it for a minute or two, leave it for 30 minutes and then rinse off using a mild shampoo and normal water.
Olive oil hair mask#2
Three tablespoons of olive oil
One egg yolk
Half tablespoon of honey
How to prepare
Mix all the above ingredients, olive oil, egg yolk and honey in a bowl, apply this mixture on your hair, scalp and tips. Leave it for about 20 minutes and then rinse off with the help of your shampoo. This hair mask works great in repairing the damage and dryness of the hair, adds shine and makes the hair smooth.
In enhancing the beauty of the curly hair and to treat the extreme frizziness of the hair, olive oil is your best friend. Simply apply a dab of olive oil on your hair before going to comb it, it helps to detangle the hair with no time consuming and it also adds shine to your dull hair. Ensure that you are not applying too much because it turns oily and greasy.
Olive oil benefits for skin
Skin benefits of olive oil
Olive oil is rich in minerals, vitamins and natural fatty acids. Here, we have some olive oil benefits for skin.
Olive oil doesn’t clog pores
Olive moisturizing can clog pores and exacerbate current skin conditions. It can penetrate deeply into the skin and provides a cleansing effect. Organic olive oil at night can have a substitute for your regular moisturizer. Take a teaspoon of olive oil and apply it to the face and neck. You should pat your skin with paper towel or else simply wipe it off if any excess oil is seen on your skin.
Acts as a beauty booster
Olive oil is good for nail and cuticle care. Many women used to have eye makeup remover. So, it is better to include olive oil into your homemade facial masks. It works well both for men and women as it has a substitution of olive oil for shaving cream. Olive is best used after shave to get smooth skin.
Olive oil has antioxidants, Vitamin E, polyphenols, and phytosterols properties. It can protect the skin from premature skin aging due to its antioxidant property. Olive oil helps to restore skin smoothness and protects against ultraviolet light with its Vitamin E and anti aging benefits. Olive oil helps in preventing the free radical damage to the skin.
Olive oil enhances exfoliation
Olive oil has skin benefits with the exfoliating applications. A common exfoliating method using olive oil is by mixing 1 tablespoon of oil with natural sea salt, rubbing mixture over the sun. The simple and mild abrasive quality with sea salt is best only when is mixed with the olive oil that can easily penetrate to remove dead skin cells.
In treating the extreme dry skin, there is no other oil that helps you greater than olive oil. It helps to deeply moisturize the skin and to make it supple and smooth.
- Take equal amounts of olive oil and distilled water, pour them in a jar and close its mouth with lid, shake it well in order to mix them together. Apply this mixture to your face and rinse off with lukewarm water after 10 to 15 minutes.
- Prepare a smooth paste from olive oil and avocados and apply it on your facial skin. Let it sit for 20 minutes and then rinse off with water to make the skin rejuvenated.
- Another remedy to treat the dry skin with the help of olive oil is as follows: Mix two tablespoons of olive oil with one egg yolk and half tablespoon of honey. Stir all the ingredients to get a smooth mixture, now spread this mixture on your face and hold it for 15 to 20 minutes. Rinse off with lukewarm water and then pat. This mask works extremely effective in cleaning out the dusk from the skin and it helps in retaining the natural skin tone.
Olive oil benefits
- Olive oil creates your own skin moisturizer
- Controls hair frizz
- Ease stuck zippers
- Can be used after shave
- Cures oily, irritated skin, and stretch marks
- Dry scalp, split ends
- Improves blood circulation with a head massage.
[ Hindi version ]