Tired of hearing about your mood swings? Worried about your irregular periods? About to faint as you sneak a peek on that scale which shows nothing but disappointment. Trying to figure out the math as to how your weight is increasing in leaps and bounds regardless of your diet plans? You too have run out…
High blood pressure is the major contributor for the heart attacks and strokes in many cases and also for the kidneys problems too. To keep the blood pressure in control and to discard the other problems follow the best list of foods. Chilli pepper can reduce BP Cayenne present in the chilli peppers is good…
You probably know that there are certain foods which can worse the condition of your heart. It is of course difficult to change our eating habits, but then there comes a time in life, when we have to give our health adequate attention. Everything starts with eating healthy and having a proper diet. In this…
Many people are well aware that sugar is not one of the healthiest items in the kitchen. However, the risks can go way beyond just a dental cavity or a sugar crash. Moreover, you cannot use artificial sweeteners since it could add more calories to your meal. Instead of going without sugar, you could use…
If you are not eating the right food then you may not have the perfect sex drive. Once you take to the faulty foods in life your health is badly affected and in the process you feel so imperfect on bed. You cannot make your partner happy because you are not well yourself. There are…
It is imperative to have the best thyroid health for the normal functioning of the body organs. Most of the time you have to take pills in order to stay rid of the thyroid problems. You are even asked to reduce your weight in order to have the perfect thyroid health. Thyroid is considered to…
Indigestion, also known as Dyspepsia is a problem caused due to improper discharge of digestive juices in the stomach. Indigestion is originated from the upper gut that is the stomach, esophagus or duodenum. It is a condition of impaired digestion. It’s a commonly found health issue but it is not a disease and can be…
Onion is a common ingredient in every kitchen around the world. It is the basis of various dishes which may be taken raw, cooked, sautéed, steamed or boiled. The curative powers of onion are remarkable. Onion belongs to the lily family like the garlic. It contains potassium, iron, sodium and fibre. Raw onion contains number…
Avoid stalking snacks When you are at parties, stand as far away as you can, from the chips, dips, and other munchies. Stop road journey iure If you have a tendency to munch in the car, convey just a single serving, not the entire carton. Put the rest in the trunk. Take a lot of…
That sour and pungent liquids striking back into your mouth causing excessive burning sensation in chest is due to acidity is not a disease – just a medical condition thou’ feels unpleasant. There are many numerous reasons and causes for the acid to create havoc in your system. There are already ample amounts of acids…
