The swinging stress in the mind, the tight scheduled work, late night parties, pubs, thinking all the time about the problems and what not!! Many general and in-general conditions are the culprits of our golden sleep. The effect of low sleeping hours not spout on immediate but show its appearance at any other time: you…
Bleeding from the nose is one of the most common problems faced by many people during the summer. Nose bleeding may occur without any prior warnings, even if the weather is extremely cold or due to physical exertion. If you are beyond 50 and are suffering from a bleeding nose, then it is suggested that…
Sleep talking is a harmless abnormal behavior that commonly affects children between the ages of 3-10 and is also witnesses in some adults. Soliloquy is the medical term for sleep talking which occurs in male as well as in females. The causes of sleep talking are often linked with dreaming. Other causes include mental disorder,…
Fatigue refers to a feeling of tiredness, exhaustion and listlessness due to various reasons. Fatigue may be of physical kind, mental kind and both in some cases. The person who is under the problem fatigue may feels tough to explain his symptoms. So, let us see various reasons, symptoms and solution for fatigue. It is…
Every lady wishes to be in a perfect shape during the festive season. People staying in the particular nation share variety of culture and heritages with one another belonging to different religious community. Along with the rituals and all types of activities, presentation has also become an important part. Thus, looking good is also an…
If you have to sit for long hours due to work, you might be prone to back ache. Frequent practice of a few yoga exercises can relieve you from regular pain, than what a pain killer or balm would do for an instance. In this article, we have listed down the top yoga postures which…
Exercising is of course a vital part of fitness and better health, but it is strenuous too. Some people don’t have enough time to devote in exercising, and some of them might be recommended not to due to physical problems. If you have your own reasons not to exercise, but you still want to lose…
Flax seeds can make an excellent item in any weight loss diet. These seeds can be highly helpful to promote weight loss in a number of ways. However, consuming flax seeds might not be suitable for every one particularly if you have some particular ailments, and hence before you include a good dose of flax…
Nicotine gums can be helpful for quitting smoking. It helps in managing the nicotine withdrawal symptoms to a great extent. By chewing these gums your body gets the nicotine without the smoke, and hence naturally it helps in controlling the withdrawal symptoms like irritability, lack of focus, headache and others. However, there is no confirmation…
Quitting smoking is always good for your health and if you have diabetes know for sure that quitting smoking will help you in more ways than you even know. Smoking and diabetes together can do havoc on your health and can be actually dangerous as the combination invites a number of other deadlier conditions as…
