Yoga is a technique of developing a level of mind-body integration that can drive human being to fulfillment along with complete physical and mental well being. Yoga has its origin in India and for centuries it has worked as a way of attaining the best health. Yoga can be practiced by anyone above the age…
A hot stone massage is a combination of thermotherapy and different massage techniques to provide an effective healing therapy. It uses natural stones which are heated to provide heat to the deeper muscle layers. A hot massage therapy releases tension, relaxes the muscles and increases the process of metabolism and circulation. If you have the…
Aromatherapy is an alternative medicine which involves the use of a range of plant materials in the form of volatile oils to treat different types mental and physical health conditions. The oils used in this treatment process can be inhaled aromatically or absorbed by the skin and they are believed to improve the state of…
Spontaneous abortion (SAB), or miscarriage, is the term used for a pregnancy that ends on it’s own, within the first 20 weeks of gestation. The medical name spontaneous abortion (SAB) gives many women a negative feeling, so throughout this article we will refer to any type of spontaneous abortion or pregnancy loss less than 20…
Sprouts a superfood which is multi nutritional and is a packet of energy. Rich in protein, sprouts consumption on a daily basis comes with plenty of benefits. Sprouts have many attributes in relation to human health. An American professor, had assured sprouted seeds and baby greens as the most beneficial foods and recommended that they…
By now many people must have realized the fact that the metabolism in the body of every individual will be an important factor. This helps people stay healthy and sound for a long time. But excess of metabolism will also not be good for health. A well defined group of risk factors that include the…
Blood Pressure or BP is the pressure exerted by your blood to the inner walls of the arteries during the two phases of a heartbeat. The heart beat is divided into two parts, the active phase and the resting phase, and the pressure caused by your blood in these two different phases are considered as…
Tamarind is one of the most common condiments used in the south Indian dishes. The Tamarind tree known by the scientific name Tamarindus Indica is common across India and the tamarind fruit is popular for its sweet and tangy taste. The plant has some amazing medicinal qualities and the pulpy tamarind fruit itself which comes…
For many people, overeating has been proved to be a major problem. But, at the same time, another group of people suffers from the problem known as low appetite. It becomes really tough for individuals to consume food if they don’t have hunger. Thus, people with a very low appetite, suffer from many problems. Due…
Hiccups can be a real nuisance in everyday life; it appears all of a sudden and sometimes persists indefinitely. They are indeed quite bothersome and can be even embarrassing if you are in a public place. There is no direct medical cure for hiccups, which event propels our necessity to look out for quick and…
