Health benefits of apple cider vinegar

Apple Cider Vinegar is made from fermented crushed organic apples. The bacteria and yeast is found in the crushed organic apples.  These crushed apples are brewed and turned into vinegar after the process of fermentation. Ready-made Apple Cider Vinegar is available in departmental stores.

Health benefits of Apple cider Vinegar

  • It helps in removing warts and reducing cellulites.
  • It fights inflammation, infection relieves digestion problems, lowers cholesterol and in preventing many diseases related to heart, lungs, skin and stomach.
  • It helps in reducing the pains of varicose veins.
  • Help with varicose veins because of its high levels of vitamins, which will work to deter and reduce the veins.

Skin soother

Apple cider vinegar can be added to a warm water bath tub to soothe the skin. This tub bath will help to restore the pH level of the skin. Apple cider vinegar can be applied on sunburnt parts of the skin after diluting it with water. It is of great help in treating and preventing formation of blisters by the rays of the sun.  Men can conveniently use apple cider vinegar to treat razor bumps.  Apply pure apple cider on the spot or add a few drops of honey before applying it on the bumps.  The irritated skin and hair ingrown issues are handled by the anti-inflammatory properties of apple cider vinegar.


Apple cider vinegar  can be used as a mouthwash to get rid of plaque and bacteria in the mouth.  Rubbing the teeth with water and apple cider vinegar also helps in removing the stains on the enamel of the teeth. Apple cider vinegar must de diluted with water before using it as a mouthwash.


Drinking of apple cider vinegar with some water two to three times a day helps the metabolism in the body.  This helps in reducing fat, clearing the toxins in the body and increases the activity level of the body. This in turn gives a keeping the skin and hair healthy. Apple cider vinegar can also be used in cooking and used as salad oils

Wound and bruise healer

Beauty tips for teenage girls

Apple cider vinegar is found beneficial in the treatment of small wounds and bruises. Cover the wound with a pad of cotton wool dipped in undiluted apple cider vinegar for an hour.

Bug bite relief

Undiluted apple cider vinegar can be applied with a cotton ball on the bug bitten area to get instant relief from pain and itching.

Foot deodorizer

The antiseptic properties prevalent in apple cider vinegar help to get rid of the odor of the feet and disinfect feet to treat fungal infections. The best way to treat feet is to soak the feet in a warm water basin to which a cup of apple cider vinegar is added for at least 15 minutes.

What it contains

Beauty tips for skin glow

Apple Cider Vinegar known as (ACV) consists of elements like calcium, chlorine, potassium, sodium, iron etc.

Which makes it an effective natural bacteria fighting agent. All these elements are important for healthy skin development.  It is a natural substance which must be used in moderation