If you can go ahead with healthy habits and some proper diet routine, it will be ideal to get long and attractive hair. Some herbal treatment should also be considered for the fast growth of hair. If you are afraid of harmful chemicals, this is the time for you to think about some herbal remedies which will not have any side effects. Along with your body, your hair would also require some protein for its proper growth. Thus, proper food such as eggs, spinach, avocado, cabbage, and brown bread oats must be consumed appropriately so that your hair gets enough growth. The food rich in Omega 3 fatty acids are also good for your hair as some very small portion of the hair shaft is made up of Omega 3 fatty acids.
Do you wish to get long and beautiful hair? Are your hairs not getting proper growth? You must have tried variety of hair care products to get your hair long and beautiful. Some of you might not have received good response. Home remedies are far more efficient than the cosmetic therapies. Let us find out some of the home remedies to get long and beautiful hair. The kitchen ingredients which we are using in day to day life can also help you get a wonderful hair growth. Your hair requires good nutrients and protein to grow.
Top home remedies for long hair
Castor oil treatment
Castor oil is very good for your hair as it is rich in vitamin E and Omega 9 fatty acid which ideally helps in getting hair growth in a natural way. You might feel this to be quite sticky but it works like a wonder in the process of hair growth. Some people getting baled head are also using castor oil to get faster growth of hair over their baled hair. But, it is not like other oils that you usually put on your hair for massaging; rather it is a vicious variety which might not give a smooth feeling. Thus, when you are willing to apply this over your hair, you need to mix it with either almond oil, coconut oil etc and then apply it over the root of every hair strand. You must apply it 30-45 minutes before taking bath and then wash it away with mild shampoo.
Flipping hair
Sometimes some unusual technique can also work in the process of making hair growth. You just need to turn your entire hair in an opposite direction by making your head stoop down from front. This is usually known as flipping hair. If you can do this 2 – 3 times in a day, getting long and growing hair in a fast pace will be quite possible. Some people might be thinking this as false but this too has a good explanation. Flipping hair will help getting a proper blood circulation that initiates proper growth of hair.
Egg mask
Today almost every home has eggs as cooking egg is quite easy. People consume egg as it contains protein and the essential minerals such as selenium, phosphorous, iron, zinc, sulfur etc. You can now apply egg over your hair creating a hair mask to get proper growth of hair and maintaining the existing long hair. After breaking the egg, you need to whisk it or use a blender. Apply it over your hair and keep it for 20 minutes. Wash your hair wish water.
Hot oil massage
Just before shampooing, massaging with oil over your hair will be really important as this will accomplish proper blood circulation. Proper blood flow to the scalp will help in stimulating the hair follicles and also provides deep nourishment to the hair. Just after application of oil, use your fingertips to slowly rub and move throughout the roots of hair. This can be done for 10 minutes and then washed away with water and shampoo.
Meditation
Stress is also one of the important reasons due to which people gets hair fall, baldness in hair and other types of hair complication. If you can practice meditation everyday early in the morning getting hair fall less will be quite easy. Even the normal hair growth circle is disrupted due to stress which can also give rise to baldness in hair. You can practice breath in and breathe out exercise and Yoga to stay fit and even keep your hair healthy without any hair fall.
Baking soda with water
Since we all require to bake our food item one or the other time in the course of cooking; now this home ingredient is going to be a wonder for your hair. You can also use it as a natural shampoo. All you have to do is mix a teaspoon of baking soda in a cup of water. Now slowly pour the liquid over your hair so that it touches your scalp. You can also can take a spray bottle and load it. Sprinkle it over your hair and wait for some time. There after you can wash it once it reaches 20 minutes.
Apple cider vinegar
Today people prefer apple cider vinegar more than the white vinegar. They use it while preparing the curries and dishes. Also it is used while making the salads. You can now use the apple cider vinegar to get healthy and long hair. It works well when you are going for a natural conditioner. You need to take a spoon of such apple cider vinegar in a cup of water. Mix and keep it in a spray bottle. Just after your shampoo is done, you can apply it over your hair and scalp. You can also store it in a freezer.
Banana hair mask
A wonderful hair mask can be made with the help of banana. For this you require a single banana, flat beer- ½ cup, a spoon of honey and an egg. Now mask banana and add egg that is beaten. Also add honey and beer in it. Mix them all well and apply over your hair scalp. Apply it on your hair and make a bun. Keep this for an hour and then use the cold water to rinse your hair. If you cannot withstand the smell of egg, just use a mild shampoo.
