Health benefits of bananas

Fruits are healthy. Of course they are but merits vary from fruit to fruit. The banana is one staple diet, but is a combination of various carbohydrates and vitamins that boosts the energy level in the body. It is a fruit which is easily available throughout the year and comes  in red, green and yellow color….

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Health Benefits of Coconut Water

Coconut water is a tastier, easily digestible, and naturally refreshing gift from nature, containing lots of minerals and carbohydrates in the form of sugar and electrolytes. Coconut water has immense health benefiting properties to make it a globally popular drink. Coconut water and its amazing benefits Fairness with coconut water Coconut water is rich in…

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Epsom salt for hair problems

Epsom salt contains magnesium and sulphate that have several beauty and health benefits. Sulphate improves your body’s capability to absorb nutrients. Epsom salts contains minerals, which helps to increase the volume of your hair. It also has the power to repair damaged hair and scalp. Apart from this, it also acts as a great solution…

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Daily skin care tips

In today’s era, your skin bears a lot but unfortunately not silently, it starts showing the signs of damage.  It has to tolerate the ferocious and unpredictable weather changes, the bashing of the life-threatening pollution, daily stress and sky high levels of anxiety not to forget the kind of garbage you stuff yourself with. One has…

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