Health Benefits of Intermittent Fasting

There are several health benefits of intermittent fasting. It improves the health of your brain and body and also reduces weight. The major benefits of intermittent fasting are: Reduces hunger Intermittent fasting for lose weight Leptin is a saturation hormone which is produced by fat cells. It gives us an indication to stop eating. Whenever…

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Home remedies for dry itchy flaky scalp

Itchy scalp can be a real problem for anyone. The urge to scratch your head often is irritating and can be even embarrassing when in public.  Moreover, scratching does not actually help the itch, rather the discomfort just continues to linger. During winter, when the dryness in air is extreme, the condition becomes even worst….

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