When you are planning to lose weight, but you want to go easy on yourself by giving it two months of time you should be aware about both the pros and cons of the 2 months weight loss diet plan. The good thing about it is that, in this case as you give yourself enough…
Cranberries are the names given to small, red colour berries with round shape that grows in the Canadian nation or cooler portions of Europe. The plant is a dwarf, creeping shrub, or vine, which grows up to 20 cm. These berries are acidic in taste and can be refrigerated, dried or canned. Regular consumption of…
Yoga is a spiritual state of mind when people not on rests in peace but also gets variety of health benefits. People gaining weight can easily reduce their weight with regular practice of Yoga. If you are not willing to go ahead with the cardio exercises that can cut out your excess flab, there are…
Dates are known for not only being delicious to eat but also for their health and beauty benefits. These “drupe” fruits are packed with a number of nutrients starting from protein, fiber to vitamins and minerals. Including adequate amount of dates in your daily diet can give a number of health as well as beauty…
Currently a lot of talking is going on about vegetarian foods and turning to a vegetarian. While being a vegetarian has its own benefits, it is not surely the only mantra to a good health. Non-veg foods surely have their disadvantages but there are some important advantages too, that should be counted over the vegetarian…
The birth of your child as well as the first few months after having your baby can be really stressful. This stress coupled with the changes in the hormonal levels in your body can cause the baby blues, which is quite common amongst the new mothers. Usually, baby blues goes away on its own after…
New moms are extra cautious about their new born babies just after their birth. Especially if the season in which their child was born is summer, summer baby care tips will be really a necessary fact. You can now get numerous ways of how to take care of your new born babies during the summer…
Have you just realized that you have put on some unwanted kilos while trying to fit in that 6 month old jeans? Most of the times, we put on weight even without noticing it, and when we notice, it is already late and the harm has been already done in form of fat and inch…
Losing weight in 2 weeks can be challenging but it is achievable and if you are serious enough to fit-well in that waist revealing dress again, then taking up this challenge should not be very difficult for you. The Indian diet plan for weight loss in 2 weeks can be highly effective to make you…
It is apparent that with physical strength decreases with age, similarly the eyes also show an age-related decline in performance after the 60s and beyond. The most common age related eye changes are presbyopia and cataract. There are some more serious conditions that affect the quality of life in old agelike glaucoma, diabetic retinopathy and…
