How to stop overeating

Overeating is one of the most dangerous practices. Those of you who are prone to unplanned and haphazard eating habits should slow down for better health benefits. There are several reasons responsible for overeating among which- passion for food, stress, cravings, sleeplessness etc are responsible. So, if you are into such an unhealthy habit, this is the high-time…

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Health benifts of tulasi or basil

Tulsi is a sacred seed using several health benefits. This specific sacred botanical herb is actually planted inside almost all the actual Indian residence as it brings in freshness and stimulates the environment. It is widely known inside the southern parts of Asia along with useful for faith based along with therapeutic purpose. Tulsi continues to be…

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