How to stop overeating

Overeating is one of the most dangerous practices. Those of you who are prone to unplanned and haphazard eating habits should slow down for better health benefits. There are several reasons responsible for overeating among which- passion for food, stress, cravings, sleeplessness etc are responsible. So, if you are into such an unhealthy habit, this is the high-time…

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Health benifts of tulasi or basil

Tulsi is a sacred seed using several health benefits. This specific sacred botanical herb is actually planted inside almost all the actual Indian residence as it brings in freshness and stimulates the environment. It is widely known inside the southern parts of Asia along with useful for faith based along with therapeutic purpose. Tulsi continues to be…

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Top reasons to quit smoking

Now that you have actually opened the article, it shows that you’re interested to be reminded of the reasons to stop smoking. Of course, you know most of them or probably all of them, but every smoker needs to have these points triggered in their brains, every now-and- then. If you have already decided and you are looking…

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Reasons to stop eating beef

You need to stop eating beef, not for religious reasons neither for peer pressure, but for your own health which is far more important than indulging your taste buds in a finger licking beef preparation. There are a bundle of reasons to stop eating beef and the health concerns are certainly one of the major…

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