Foods To Eat And Avoid In Acidity

To reduce acidity, it is generally recommended to avoid foods that are high in acid, such as citrus fruits, tomatoes, and tomato-based products, as well as foods that are spicy, fried, or fatty. Instead, it is suggested to eat more alkaline foods such as green vegetables, bananas, almonds, and oatmeal. Drinking plenty of water and…

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Top 10 Myths about Acne

Almost everyone suffers from acne at least once in their lives. While many grow out of their acne after their teens, others experience persistent acne for years into adulthood. It’s no wonder then that millions seek answers to their acne problems. There are many different types of acne that need different treatments. From common treatments…

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