Foods to Eat in Anemia: – Leafy green vegetables such as spinach, kale, and Swiss chard– Lean meats such as poultry, fish, and lean cuts of beef or pork– Whole grains, such as quinoa, oats, and brown rice– Beans, lentils, and other legumes– Nuts, seeds, and other healthy sources of protein– Fruits, such as oranges,…
Desire of getting an attractive breast has its inception from ancient age. You can view the desire among people by having a look at the sculptures of Leonardo da Vinci where the half nude women look awesome with big sized breasts. Even in the modern age, people are looking for women with big and attractive…
Pimples are a very common skin issue that affects people of different ages. Excessive oil secretion from the oil glands present in the skin is certainly one of the primary reasons of pimples. When the skin pores are clogged due to dead skin cells or dirt this secreted oil is accumulated under the skin and…
Fat on the inner knee in not an important issue for most of us because it the inner region of our knee for which we don’t care much. Being situated on our legs and that of in the inner portion, we often pay any heed to it. As this part of our body isn’t exposed…
Losing weight in 2 weeks can be challenging but it is achievable and if you are serious enough to fit-well in that waist revealing dress again, then taking up this challenge should not be very difficult for you. The Indian diet plan for weight loss in 2 weeks can be highly effective to make you…
Every expectant mother goes through a series of tumultuous events which includes the nurturing and delivering of a well-developed baby. However, is it extremely important to focus on the proper growth and development of the foetus to help instill the best characteristics. While every mother is careful and pays heed to maintain a healthy and…
Scrubbing your skin at least 2-3 times in a weak with intervals of a day or two is essential in order to maintain the best health of your skin. The skin cells regenerate continuously, and the old dead skin cells start to buildup on top of the new cells, if they are not removed properly….
Today’s world of intense stress, environmental pollution and everything in between takes a toll on your hair turning it dull, dry and damaged. Achieving gorgeous locks while your eyes are shut seems like just a dream. But this dream can be turned into a reality. No matter the texture of your hair, there are sure…
If hair fall is the major problem to you, hibiscus flower can act as a wonderful remedy. Since this flower has a great combination of vitamin C, Phosphorous, riboflavin and calcium, you can get a soothing hair along with restriction of hair fall. Both hibiscus flowers as well as its leaves are really advantageous for…
Natural black hair has a beauty of its own. Moreover, in the current scenario, when the environmental pollution is increasing rapidly with every passing day, premature greying has become a common hair problem for all. There are obviously the black hair colors that one can use to get black hair but it is not a…
